Comments by "Aga" (@aga5109) on "Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series" video.

  1. I work as a psychotherapist within an integrative approach. The invaluable imput from psychoanalysis, called psychodynamic now, is immense. So deep and so through, in terms of so-called psychopatology. Same with the depth psychology of C.G.Jung. but more to do with self-development & mental, spiritual health. I was trained in it a few years ago. It proved to be invaluable to my practice. Along the way you learn, of course, and it shapes your own approach based on your personality, which is very important in practising psychotherapy also as "a tool" in helping people but also based on the shoulders if the giants/ geniuses in that field. Definitely psychodynamic, integrative approach and tons of wisdom that goes beyond reductionist CBT. Also, your own intuitions & clinical knowledge, which comes with practice. Do not limit yourself to whatever has been provided in your academic course. Good luck!
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  2. Excellent! Brilliant psychiatrist.
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