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Psychology with Dr. Ana
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Comments by "" (@sealwhiskers3515) on "Signs you're addicted to social media" video.
Some other signs I've noticed in my unhealthy social media usage: 1. I may feel good whilst on it but when coming off of it, I feel worse than before I came on. 2. I reach for it instinctively even when I had no intention to. I once genuinely said out loud to myself 'I should stop reaching for my phone' and whilst I said that, my hand reflexively picked up and opened my phone. That's how ingrained it had become.
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I think only you could really tell! I also don't consider YouTube as social media, but there's been a time where I used it unhealthily because I could tell I was just trying to fill a void in my by watching video after video when I should be sleeping. Like eating empty calories. But otherwise, I only feel good both during and after going on YouTube :)
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