Comments by "Lamz" (@Lamz..) on "The Diary Of A CEO" channel.

Butter works for sure, it might well have helped with your keto diet as well. Low energy on a low carb diet usually means you had too little dietary fat.
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@Neville Goddard You're correct, we need zero carbs ever. The liver produces the necessary glucose on demand, in the right amounts. (gluconeogenesis)
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What is unethical about pastures with ruminant animals? It's the only way to make our food chain sustainable. These animals don't suffer if it is done in a humane way. It's very hard to survive on a plant-only diet as well.
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No, it's a build-up of body fat, not 'parasite houses and plaque.'
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I totally agree the title (+ intro) puts the unhealthy ones off, so the video ends up as mostly becoming a preach to the choir. A little more suspense would probably work better.
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If you did 8 weeks of keto and felt great at the time, why would you think it's unsustainable? People need to re-learn to trust the signs they get from their bodies. I know so many people that have been on keto and carnivore diets for many years, I never met healthier people.
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The CICO theory is flawed. A human body is not a closed system that burns off matter. Sawdust has lots of calories, or charcoal. Try and gain weight eating these.
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Cardio makes you hungry. You will be struggling and you cannot sustain that forever.
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@neilostle9909 That's correct, eating less calories doesn't work. Your metabolism goes into starvation mode, that's not sustainable in the long run.
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Starting off a meal with veggies is not a good idea, it alkalizes the stomach, which makes it harder for the protein to digest. Just stop eating anything starchy or sweet, we don't need these in our diet, and we'll never have insulin + glucose spikes again.
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A keto or carnivore way of eating works for almost everybody.
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Do you have any idea how much poison is being sprayed on fruits and veggies? We are being poisoned from both ends.
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Does Dr San Milan have experience with patients on a low carb diet only?
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Isn´t it great it´s catching on?
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You've got the basics wrong, unfortunately. We just need to stop eating carbs and refined seed oils. Eating less doesn't work, the choice of food does. Even without any exercise. The CICO theory is totally flawed.
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@BsktImp Your second comment hadn't shown up on my screen yet when I replied. I still would argue against your 'eat less' , discipline, and CICO statements though.
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You should have watched before making a fool of yourself.
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Which one of the two do you believe?
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@femmina63 I´m pretty sure it´s the other way around. It´s systemic low grade inflammation and water retention making the throat and tongue area swell, and that´s what causes the blockage. Go keto- ketovore- carnivore for a month and find out for yourself. 🙂
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That's a bit of a stretch to say the least. Do you have any idea how your foods are grown?
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@DarenC The doctor spoke about eating food that grows from the ground and the animals who eat the plants. Cereals are highly processed junk 'food' that fit neither category. Grass fed beef is super clean, compared to the heavily sprayed fruits and veggies. Plants from the greenhouses are always fortified with nutrients and minerals, they don't grow on water only.
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@DarenC All cows eat grass during their lives, it's the finishing (fattening up before slaughtering) in the last couple of months that can be either grass or grain. I agree we need way more green fields and pastures instead of less. Be well!
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Most doctors are, that doesn't mean they all are, right? He strongly opposes the mainstream medicine. Did you even watch the video?
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I Fix Hearts That's exactly what these reformed doctors find out about when they get sick and fat for themselves, and experience that their own protocols simply don't work for them. Most of them won't talk about this for obvious reasons, some of them do, fortunately. Then you get this weird situation of doctors using their title to teach us the proper way of eating, something they had never studied before during their training. People still only listen to someone with a white coat and a stethoscope around the neck, that's how programmed we are. But hey, if it works it works.
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@extrospectivezak You have some pretty strange ideas about the way a rancher treats his cattle. Have you ever been on a farm? Probably not, but if so: have you seen traumatized cows there? Do you think that would be in the interest of the farmer? Stressed cows don't eat, so they don't yield anything. It is very important to let the animals lead the best possible life, also from a business point of view. For everything we eat, something has to die first. The only exception is fruit. But fruits are also heavily sprayed with toxins that wipe out many smaller organisms and make birds sick. And what about crop protection? How many animals are shot to protect a field? For the life of 1 cow I can eat for a year. How many organisms, insects, herbivores and birds have been killed for your bowl of lettuce? And that x365? What happens to the quality of the soil your grains grow on? You think that depleting the soil is sustainable? Well it isn't, nature needs the poop and pee from ruminant animals as natural fertilizer, my friend. And what does the fact you have to heavily supplement B12 and such tell you? It's time to wake up, my friend, the plant based movement is actively ruining the planet.
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@user-gf1cq4kj9l Did you see his picture from a couple of years ago? He must be doing something right...
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There are no such studies.
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Maybe he just got a little too optimistic ordering that shirt? And after losing 100 ponds there's probably a lot of loose skin around his belly as well.
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@thefatlosscode365 There's several ways to lose 'weight.' Like amputating a leg. It's fat loss most are after. CICO is a flawed theory, and the 'weight loss industry' is a big, money hungry fraud. Answer my charcoal question, please.
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