Comments by "Bryan Johnson" (@BryanJohnson) on "BBC News" channel.

  1.  @kingapri8794  proper sleep, a good diet, and consistent exercise has done wonders for my mental health
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  2. Hi Everyone - this is Bryan Johnson, the ridiculous person in this video. Wishing everyone the very best in your health efforts. Lara, was wonderful spending time with you.
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  3. this entire project is about mental health, without it, there is nothing
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  4. Worth remembering that for 43 of my 45 years of my life, I maintained suboptimal health practices. The most meaningful of our accomplishments can't easily be seen with the naked eye: My results from 2 years on Blueprint: + Slowed pace of aging by equivalent 31 years + Now aging slower than the average 10 yr old + Body inflammation is 66% below the average 10 year old + Ideal muscle & fat (MRI) + 50+ optimal clinical outcome biomarkers + 100+ markers < chronological age + Several fitness tests = 18yr old + body runs 3F° cooler + 12 year age reversal in 500 day average HRV + 31 year age reversal in grey hair age (80% reduction in grey hair) + 2 month streak of 100% sleep performance (data via Whoop)
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  5. No one has done this before, I'm trying my best!
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  6. except that we have data
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  7.  @Cosackie  🫶🏻
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  8. we are trying to create a system of health and wellness that enables everyone to predictably extend their health span and lifespan
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  9.  @KnowledgeNerd123  🙏🏻
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  10. That's 20th century thinking, not representative of 21st century possibilities
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  11. 🙏😃
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  12. The love of life is stronger
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  13. It’s reasonable that a person living in the 20th century would have chosen to live a life of debauchery, full of drinking, smoking, junk food, parties, and all matters of indulgences. For part of the century, most people didn’t know the risks with each of these and continued even when they did, knowing that their life would be shortened by decades. Until now, though, there has never been evidence suggesting that one could radically extend both their lifespan and healthspan. So why not live fast and die young? In the 21st Century, that's no longer reasonable or wise to bet against radical life extension happening in your lifetime. It is coming. And it will change everything.
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