Comments by "Her Royal Fluffiness Celestia, Princess of Cake" (@CakePrincessCelestia) on "" video.

  1. 8:43 "Don't read the comments, because they will give you... ass cancer." ~Mover, 2023 Conscious breathing is vital, it's a core part of most relaxation techniques, and especially box breathing helps calming yourself down. I've seen that movie as well with PTSD, SAD and depression. Get into therapy, find and cope with the root cause, do the relaxation thingies and find out what works best for you. And most importantly, keep talking about it, it's the best relief. With all that, you're ready to face the fear. You don't have anxiety - anxiety has you! (still working on that part myself and it gets really nasty sometimes if psychosomatic reactions are involved that might hamper you) Oh, and listen to Luna, she's a pro :) (MLP episodes Sleepless in Ponyville and For Whom the Sweetie Belle Toils are dealing with this and they're great!)
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  2. In know someone who keeps doing this (virtually, though) XD
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  3. Not focussing it is the key, when you focus on it, it just keeps getting worse.
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  4. Anxiety and sleep problems in general are a catch 22. Breaking that somehow is vital to get both under control which doesn't exactly makes it easy.
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