Comments by "Seekthetruth3000" (@Seekthetruth3000) on "How To Fix Your Sleep For Greater Energy u0026 Focus - Dr Matthew Walker" video.

  1. High anxiety is the number one enemy of good sleep and health. Good interview.
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  2.  @Connor-jf7rp  Find a specialist for sleep apnea. Find a kind and knowledgeable therapist for anxiety and depression. Read " 12 Rules for Life" by Jordan Peterson if money is an issue. Stay hopeful.
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