Comments by "Calista" (@calista1280) on "Dr. Justin Sonnenburg: How to Build, Maintain u0026 Repair Gut Health | Huberman Lab Podcast #62" video.
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Stop eating sugar, carbs & GLUTENS!!! I am feeling so much better since reading No Grain, No Pain book by Dr Peter Osborne & removing these inflammatory foods. While eating more organic, pasture-raised meats, eggs, cheeses, butter, olive, coconut and avocado oils. I have less Fibromyalgia pain, spasms, long-covid symptoms, better memory & so much MORE ENERGY!!! 🎉😅💃🏻
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