Comments by "Calista" (@calista1280) on "Dhru Purohit" channel.

  1. ​@user-je9vx2wh1b Yes, the word is LECTINS... But I love and crave tomatoes, so clearly my body requires tomatoes and I thoroughly enjoy them! 🍅
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  2. ​@leahparsons7907 Yeah, me too...😢 But having taken high dose Motrin for many years for Fibromyalgia pain, I now also have FLD & KD!?! I have picked up some Liver Detox supplements ie NAC, Milk Thistle & TMG. W I will be incorporating more diverse vegies like squash, jap cucumbers , cabbage, kale & eating larger quantities. I am drinking more purified water & adding Mineral water. I have also been Intermittent Fasting with my Keto/Carnivore Diet so zi have been feeling really good compared to the last 30 years of intense pain!
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  3. ​@EatMeat007 Perhaps pausing and listening in increments would work for you? I don't believe any of the info, which was graciously shared freely, was a "waste" of anyone's time...
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  4. ​@suzanneminikus9770 Eliminate processed foods and carbs! For Carnivores: Eat meat of all kinds including seafoods, bacon and sausage ok too. Buy organic, grass-fed if possible & free range organic eggs. Healthy fats like whole milk, butter, cream, cheeses, avocados, olive oil & even lard for cooking is good. Back to basics! If going Keto add organic vegies and salads. Avoid sugar rich fruits & vegies. Occasionally a sweet potato is ok. IF or Intermittent Fasting is when you don't eat anything after dinner (5 or 6pm) & delay breakfast til 10 or 11 am. You should feel a surge of energy! No or very little cravings. When you start to feel hunger in the pit of your tummy & your breath tastes metallic, youre in ketosis and burning fat!!! Congratulations! 🎊 Fatty meats dont cause fat, SUGAR CAUSES FAT! So refined & even whole grain carbs break down into sugar or glucose very quickly. Avoid them! Get a Constant Glucose Monitor if you want to see which foods spike insulin. Good luck!
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  5. I wonder if the hair on his head increased 300% like the hair on his legs?! I have to look back at the before/after photos... My cousin has hair like his, he lives in Europe, where the food is healthier, even the bread! Because they use soft wheat as opposed to hard wheat as in US. They also don't use Glyphosate and other chemicals are banned that are used freely in US. Cattle are mostly grass fed as they have abundant rainfall and have kept lands open for grazing outside of the city center. Not unusual to see horses in front of car dealerships & other businesses, grazing alongside the highways, lol
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  6. Wth is with this bs neat activity list? Washing the car & gardening are high intensity activities, at least the way I do them! Not at all the same as walking or jiggling your leg! smh
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  7. ​​ @madj7152 I just eat until satisfied, not stuffed. Are you eating grass-fed, organic meats? Adding grass-fed butter may help you feel more satisfied 😌
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  8. ​ @jeanettehurley3214  You're better off doing very gradual changes in your diet so your body can adjust . Everyone is different, so go with what works for your body. Normally, I will feel a craving for something like beef or spinach so I know my iron is low. Popeye was right, spinach makes you feel stronger and have better stamina, lol!
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  9. ​@beatriceluu9470 But what was in the rest of your diet? Was it clean, organic & grass-fed? I'm pretty sure your family would have had fewer acne issues with a cleaner diet, not just avoiding fried foods. Removing refined carbs, sugars and processed foods, which also affect our skin and body as a whole, especially our brains.
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  10. Diet always plays a very important role, and a good, clean, healthy diet will ameliorate a majority of skin and health issues.
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  11. Many hearty congra- tulations on your huge success! This will also greatly reduce or even eliminate any chances of reoccurance! So you can go on living a happy, healthy & worry free Life to the fullest! I am beginning this lifestyle change and hope I also lose some weight & my numbers test in the healthy range... As well as feeling much better & my body moving more easily, as in my youth! Enjoy! Namaste 🙏 🤲🏻 🕊
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  12. Not according to latest research, SUGAR is & has been the actual culprit, it was never fat! The Sugar industry has powerful clout...
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  13. My friend and I are physically disabled and were very confused and frustrated that we could not lose an ounce of weight with any of the many diets out there! UNTIL KETO came along! We have both lost 10lbs in a short time just by eliminating refined carbs!!! It feels so good to finally have control over our bodies again! What a huge relief! We feel better, fit i to our good jeans again and our energy is skyrocketing! We're also doing Intermittent Fasting by not eating after dinner & having late breakfast (10am). I also will skip lunch on most days or have a small piece of cheese, meat. or small salad. It's almost miraculous! Having researched how our diets have changed thru the decades, it's no surprise what's happened to us. Processed foods and the lie promoted by the SUGAR INDUSTRY that FAT was the problem caused it. It's always been SUGAR!!! Fat is necessary for primarily our brain functions. No wonder there's a prevalence of Brain Fog! smh Keyo has also been shown to reverse problems with immunity, skin problems, brain fog, chronic pain and fatigue from inflammation etc... Try it, you'll like it!
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  14. Also amino acids, iron, oils for brain & skin health etc
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  15. ​@beatriceluu9470 If you look back at what you said & ate, you will see tht the "occasional fried foods, sodas" etc were actually a big causative of your acne issues. If you had totally cleaned up your diet. I dare say you would have had much less acne etc. I experimented with foods thru my teenage years to see if it was true and chocolate and fried foods definitely flared up acne!We're very fortunate to have these learned, caring doctors sharing such great info freely! Sad that our medical and pharmaceutical schools are so behind the times and more focused on prifits rhan our actual health! 😢
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  16. ​ @jj-bp3fr  WOW, that is awful, & that "doctor" ought to be lose his license... Sun spots are to be taken seriously so as to avoid skin cancer in the future! I am shocked that he didn't even suggest a light therapy treatment, sunscreen at the very least, or offer you the treatment cream! wth?!
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  17. Yes, that is how we're meant to live, on and with the land!
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  18. She's a doctor and frequently on call So if she can find time the rest of us can surely do it! I think you misunderstood, it's not necessary to have an assistant. You can stay off of your personal social media accounts and still do your job... smh Walking or runnimg in Nature, working out or doing hobbies is possible. Do it in the morning, at lunch or after work & is extremely helpful in balancing and relieving stress hormones. Stop making excuses and improve your life now! It's short and may be the only one we get!!!
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  19. maybe check the transcript..
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  20. Marion Allen, maybe check the transcript..
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  21. In Hoc Signo Vinces, Then AI will determine humans are unnecessary and a pest, so it will seek to destroy us...
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  22. ​ @emh8861 Only when they're very young, it will catch up to them!
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  23. ​ @emh8861 A bad diet will always catch up to them...
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  24. ​ @PanSearedRibeye68 Wow, thats so awesome and good to know! At least the military is on board for our actual health. even if it is only to increase soldiers performance!
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  25. ​ @ronlabe5487 Yes, only now fast food costs $20! Thanks to gov interference... Eating.more.protein has allowed.me.to only.need 2 meals a day and mostly only meat, eggs & butter. I'M SAVING A WHOLE LOT OF MONEY BY NOT BUYING CRAP FOOD! 💩 But the best part is I feel 20 yrs younger now! Keto/Carnivore is THE WAY!
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  26. The parameters for Healthcare need to be changed. So they get paid to keep us healthy and fined if we get ill!
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  27. Eating shrimp will not raise your cholesterol if you avoid gluten, sugar and refined carbs...
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  28. ​ @mkkrupp2462 We take News Fasts and feel much better! We're not made to handle ALL the stress of the WHOLE WORLD!!! 🌎
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  29. ​ @robertcunningham9626 You bet, our lives were much better with President Trump! Gas under $2, Mortgages 3%, Houses were being bought by 1st time Home buyers ie minorities! THE BORDER WAS CLOSED & we were SAFE!!! Our Military & Emergency Reserves were abundant! NO WARS! PEACE IN THE MIDDLE EAST!!! All food & goods were affordable & NO SUPPLY CHAIN BS!!! What more do you want? COMMUNISM? Keep Dems in "POWER" then, smh DAVOS-WEF/WHO & UNITED NATIONS ARE PUSHING COMMUNISM UNDER ONE WORLD ORDER/CONTROL! THE GREAT RESET IS SLAVERY & POVERTY.... RESIST! CBDC = TOTAL CONTROL & ZERO PRIVACY...😢
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  30. Eat more MEAT!!! 🍖 😋 You will have boundless ENERGY, if you stay away from carbs & add more FAT to your diet. Butter, cheeses, avocados, fatty meats, chicken with skin on it and fatty fish... Try it, you won't believe the difference in how you feel! PS Sugar causes the same addiction cravings & withdrawal symptoms as heroin! Be kind to yourself. When you feel tired or a craving, eat protein 😋
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  31. Sadly the Food Industry has lobbyists to push horrible, highly processed, sugar laden foods on us. Full of artificial colors and preservatives as well. The chemical compainies do the same. Our nest of fertile fields has been poisoned, including our water sources. 😢
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  32. Mohamed Mousesamir, You need to watch more longevity videos on YT. Lewis Howes interviewed a Longevity Dr & he has discovered several ways to increase lives. Fasting is one, Metformin & blood suhar control us another & he is doing them & more to prove what works & what doesn't. He has increased his telomeres, which shows he's younger biologically than his chronological age. So, before making declarative statements, please do some research.
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  33. LMAO! Astudy done by WHO?!? Do you rrally expect us to trust the very organization/people who lied to us about Covid in every way imaginable and destroyed family businesses and caused the unnecessary death of millions?!? C'mon man.... smh
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  34. ​@patricia griffin YES! She cured herself of MS and I'm utilizing it for Fibromyalgia!
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  35. ​@ooosh1 Try intermittent fasting with a Keto Diet: Don't eat after Dinner, delay & have a Lite Lunch til 2, Dinner @ 6pm. This has worked great for us! My friend & I both lost 10lbs easily! PS: Skip lunch for faster results!
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  36. washbit or dont eat it... I use a vinegar & dish soap spray or you can soak and rinse
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  37. Dr Mindy Pelz addresses this...& how to eat and fast during different stages of monthly cycles as well as pre and post menopause...
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  38. ​ @LightBeingsBE  There's a female doctor on YT who teaches how to fast according to your hormones. Do a few searches on here, I'm sure you'll find her! KETO, CARNIVORE & IF are what finally worked a miracle for me and my women friends!!! Hallelujah! All we do is not snack after dinner & delay breakfast til 10am (gives us an 18 hr fasting window!). Breakfast: Eggs or other Protein, fats and berries. Lite Lunch of protein only or skip lunch altogether. Dinner: whole carb and protein (meat) with salad & vegies. incorporate good healthy fats ie olive oil, butter, avocados, chicken with the skin on! etc etc etc [Fat is not the enemy, itsalways been SUGAR!!! Basic idea is to avoid refined carbs and sugars to reduce or eliminate insulin spikes. KETO is the only thing that's worked after all these years of struggling with weight issues and chronic pain. BASICALLY ATKINS DIET only healthier!
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  39. ​@samieramohamed2467 MOST DISEASES ARE CAUSED BY POOR DIET! Cancer can be prevented by having the best, organic grass-fed foods available! It is a criminal act, what is NOT being taught to our doctors!!! Now we know that all the BIG CORP ARE LYING TO US! BIG SUGAR SAID FAT WAS AT FAULT, BIG CEREAL/GRAINS AGREED! THEY CAUSED THE DIABETES AND METABOLIC SYNDROME EPIDEMICS WE ARE DEALING WITH TODAY!
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  40. ​ @grannygear1001  They have, there are TV commercials and Warning labels on the containers. 👍🏻
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  41. ​ @KatB-2 LMAO 🤣 I believed the low fat lies of the food industry too. 😮 But since I've gone from Vegatarian to KETO & then TO CARNIVORE I've been feeling much better than I have in decades!!! I have so much ENERGY & CLARITY! It's like a 2nd chance to relive my youth after years of pain from an accident..😢 Read No Grain no Pain & listen to Dr Chaffee & Ken Berry. Give it 90 days and be amazed at how good you feel!
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  42. Love and Health require you to be ALL in, too! Be your best self, eat good, healthy foods, exercise, be in a good, strong frame of mind, do things you enjoy and you will find both Love & Good Health!
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  43. Go GLUTEN FREE! The CARNIVORE DIET WORKS! AVOID Carbs, processed foods are the worst. Sugar is the Obesity maker... Fats are BRAIN FUEL! Avocados, organic grassfed butter, grassfed meats, and free-range organic chicken with skin are all good for us. All you have to do is try it, to make you a believer! You'll have more energy and less pain!
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  44. kenadams5504, Have you watched the interviews of Jordan Peterson regarding his health and his daughter's? The carnivore diet completely relieved them of all the inflammation & debilitating symptoms! She had been sick since she was a young child utilizing extensive medical treatments to no avail... There are nutrients, probiotics and amino acids in meat that no vegetarian diet or supplements can fulfill.
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  45. Leave off the word exciting.. Most folks are happy to just be able to chill out & RELAX, not have any schedules, free to do or not do anything at all... 🐎🐕‍🦺🐾🚶🏻‍♀️🚶🏼💆🏻‍♀️🛀🚶‍♀️‍➡️🏕🛶🚤 🌺⛱️ 📖 ⛳️🎳🎣🤿🎿🪁🎭🎨🖼🪡🧵🧶🪢🪅
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  46. Soloman Salsberg, I hope your specialty is Mediterranean style! Use butter or coconut fat/oil, rather than hydrogenated vegetable oils. Studies have shown that the Mediterranean Diet reduces the risk of CVD, Dementia & inflammatory diseases by at least 25%! Adding organic proteins would raise it to optimal nutrition according to the latest info. 👍🏻 Good Luck in your job search! Talk to the mgrs at the Restaurants you'd like to work at! They'll be lucky to have you! 😉
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  47. Andreas, I hope you're doing better now and have gone organic, grass-fed CARNIVORE, with Free-range Eggs, butter etc. Drs Chaffee and Ken Berry are great and give tons of info on YouTube to heal. I have Fibromyalgia & damaged discs from a serious accident, and since going CARNIVORE, I am feeling great and back to horseback riding and enjoying Life again!🎉😅 Picture your immune cells as fierce warriors attacking the cancer cells and killing them. Be victorious Warrior! Listen to Eckhart Tolle and appreciate every little thing and every moment to find Peace of Mind. go to a Joe Dispenza retreat and get healed right then! 😊
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  48. I highly recommend seeing a Sleep Specialist! After using all of Dr H's & other recommendations to try to get some real sleep with the pain from Fibromyalgia and herniated discs, my doctor sent me for a Sleep Study. I did it at home with a finger monitor & found I was waking up 30-60 times per hour!!! I used to drag myself reluctantly out of bed, feeling more tired than the night before... I now have a CPap machine and I look forward to rejuvenating nights of sleep! 😴 PS Even if you don't need Cpap, my Sleep Dr gave me all sorts of helpful tips to make my rest more efficient. He's literally a Life Saver! As you can die from a Heart Attack from Sleep Apnea or lack of sleep itself... What a difference it makes! I have more energy and enthusiasm for the days activities!
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  49. They're all in bed together! They cause the chronic illnesses because The Food industry has Big Tobacco execs 🎉 so they make crap food addictive. Big Grain & Big Sugar keeps us sick by telling us FAT is bad. When our brains need FAT! So, carbs & sugars spike our blood sugar & keep us fat, sick & stupid, causing Metabolic Syndrome leading to Diabetes. Skin issues, lethargy, brain fog, aches & pains. All caused by Glutens, ie GRAINS, seed oils, sugars etc.!!! Reading NO GRAIN, NO PAIN by Dr Peter Osborne gave me my Life back! 💃🏻 Removing GLUTENS is the key for us, our dogs, cats, horses etc! They're all experiencing skin & low energy issues. it affects cognition ie brain Fog, aches, pains, itchy, hot skin spots, blood sugar spikes & Diabetic issues. REMOVE GRAINS & SEED OILS. ☠️ GLUTEN CAUSES INFLAMMATION IN OUR BRAINS & BODY!!! 💡 🎉 ☆ Going KETO & leaning CARNIVORE is the best thing I ever did! My Fibromyalgia & arthritis pains from an accident have subsided & my ENERGY has SOARED!!! Brain Fog has lifted & my memory is back!🎉😅 🏃🏻‍♀️ HALLELUJAH! 🙏🏻 🤲🏻 🕊 🌟
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  50. Glucose rises with exercise and during digestion...
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