Comments by "Calista" (@calista1280) on "4 Steps To REVERSE Insulin Resistance u0026 PREVENT Alzheimer’s | Ben Bikman" video.

  1. ​ @mkkrupp2462 We take News Fasts and feel much better! We're not made to handle ALL the stress of the WHOLE WORLD!!! 🌎
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  2. ​ @robertcunningham9626 You bet, our lives were much better with President Trump! Gas under $2, Mortgages 3%, Houses were being bought by 1st time Home buyers ie minorities! THE BORDER WAS CLOSED & we were SAFE!!! Our Military & Emergency Reserves were abundant! NO WARS! PEACE IN THE MIDDLE EAST!!! All food & goods were affordable & NO SUPPLY CHAIN BS!!! What more do you want? COMMUNISM? Keep Dems in "POWER" then, smh DAVOS-WEF/WHO & UNITED NATIONS ARE PUSHING COMMUNISM UNDER ONE WORLD ORDER/CONTROL! THE GREAT RESET IS SLAVERY & POVERTY.... RESIST! CBDC = TOTAL CONTROL & ZERO PRIVACY...😢
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  3. Eat more MEAT!!! 🍖 😋 You will have boundless ENERGY, if you stay away from carbs & add more FAT to your diet. Butter, cheeses, avocados, fatty meats, chicken with skin on it and fatty fish... Try it, you won't believe the difference in how you feel! PS Sugar causes the same addiction cravings & withdrawal symptoms as heroin! Be kind to yourself. When you feel tired or a craving, eat protein 😋
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  4. washbit or dont eat it... I use a vinegar & dish soap spray or you can soak and rinse
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  5. Dr Mindy Pelz addresses this...& how to eat and fast during different stages of monthly cycles as well as pre and post menopause...
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  6. Glucose rises with exercise and during digestion...
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