Comments by "Calista" (@calista1280) on "The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!" video.

  1. You should get up and move every hour. Activities that really gets your heart rate up & your blood pumping new oxygen to the brain and organs helps too, a few times per week. That and eating whole, fresh organic foods has been shown to beat cancer, dementia, heart disease and all other diseases, which increases longevity ❤😊
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  2. Are you unaware of the huge sleep deficit epidemic in our civilized world 🌎? I guess Human life isn't interesting enough for you? Throw out some suggestions for interviewees, then... I'm curious what neuroses you'd like addressed... 🤔
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