Comments by "Wide Awake Human" (@WideAwakeHuman) on "Dr. Susanna Søberg: How to Use Cold u0026 Heat Exposure to Improve Your Health | Huberman Lab Podcast" video.

I just started doing cold plunges and immediately learned that if I put my palms in the water it went from uncomfortable to painful really fast so I keep my hands out - cool you mentioned that was a well known thing
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