Comments by "Wide Awake Human" (@WideAwakeHuman) on "The BIGGEST MISTAKES People Make When Trying To LOSE WEIGHT! | Dr. Jason Fung" video.

@loosecannon6142 you literally my point... 2000cal of donuts and 2000cal of steak AREN'T the same because your body handles them differently. You people saying it's all about cals in/cals out are just like the people 20 years ago saying eating fat makes you fat. It's just plain wrong. Your body isn't a furnace that measure calories - it's a highly complex machine that does things no one even understands and it's clear that 1 cal does not equal 1 cal. Period. Full stop.
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@loosecannon6142 again you're not familiar with the information you speak on but too arrogant to realize it... There are studies showing people who eat the SAME amount of calories actually lose fat when they switch the calories from evening to morning. Same calories - different time of day - lost weight.
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@loosecannon6142 I'm not refuting any law of thermodynamics... You simply misunderstand the application of it. By your logic every gallon of gas = a set number of miles driven - regardless of all the other variables that goes into what happens with that energy, how it's used, how it's wasted as heat, etc. I'm sorry you have a poor understanding of this concept maybe grab some textbooks - see you find the example of calorie in/calorie out as an example as a law of thermodynamics. Hint, you won't, because that's not how it works.
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@loosecannon6142 well the problem is that you're wrong.. you're literally just repeating conventional BS advice. The fact that anyone that knows anything about the complexity of the human body can think something as simplistic as "calorie in, calorie out" is beyond ridiculous. Also he's talking about health, not simple weight loss that is lost in a poor way so that it comes right back. 2000 cal of donuts isn't the same to your body as 2000 cal of steak... but that's what you're claiming. Goof.
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