Comments by "Wellness Path For Me" (@wellnesspathforme6236) on "Dr. Andy Galpin: How to Build Strength, Muscle Size u0026 Endurance" video.

  1. #1 Optimize your mitochondrial efficiency…
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  2. Dr. Galpin, thank you for sharing your time and insights! However, your mispronunciation of eccentric validates your claim you were a gym rat early on. it is ehk-sen-trik. The first "c" is hardened by the "c" that follows, and the second "c" is softened by the "e" that follows. I highly recommend The Logic of English book as a family heirloom. Also, look into the importance of bio-copper to cellular energy production. The "chrome" in cytochrome c oxidase refers to the color the copper brings to the enzyme. All anti-oxidant enzymes, the real anti-oxidant work horses, are powered by copper delivered via its transport protein ceruloplasmin. It also happens to be the most sophisticated protein/enzyme in the human body with 1046 amino acids and up to 8 coppers. It also expresses as ferro-oxidase to flip ferrous iron in cells to ferric iron, which enable ferritin to remove the iron from the cells and prevent tissue buildup of potentially reactive iron stores. Cu is absolutely critical to the produ tion of Mg-ATP, the true energy currency of the cell, and NPK fertilizer has neither.
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