Comments by "Wellness Path For Me" (@wellnesspathforme6236) on "The SHOCKING BENEFITS Of Quitting Sugar For 30 Days! (How To Live Longer) | Dr. Robert Lustig" video.

  1. IFOS 5-Star or better fish oils ONLY! Don't mess with 'sewer of the sea' fish oils. I have had a bad reaction from big box store purchased fish oil before -- a headache and dizziness. I never have headaches or dizziness, except maybe with the flu or a cold.
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  2.  @andreainzaghi7373 Michael Phelps was a phenom who crapped out in his late 20s. Contrast him to Dara Torres who swam her fastest time as a 41-year-old mother and missed fold by 1/100thbof a second. Phelps was watching TV and taking a bong hit by the time he was 41. Or Jenny Thompson, who was killing it in her mid 30's. Or Valentina Vezzali, the beyond-Michael-Jordan of female sport fencing. She was killing it in her mid-30s as well. This was unheard of in a reactionary sport like fencing. Or Dean Karnazes -- the Ultra-Marathon man who never had a chronic injury despite running 50 marathons in 50 states in 50 days. Or the 2004 Italian National Basketball Team that came from obscurity to smoke Lebron's NBA Okymoic team, beat the eventual gold medal winner, and finished with a silver. What did they, and many more do? The followed the principles of the Zone Diet, including very high quality fish oil supplementation, by Dr. Barry Sears, PhD. So did a cycling team that won the team Tour de France Trophy. They claim to be drug free, but I realize that is difficult to bkibdky believe. I don't. But I don't know, either.
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