Comments by "Wellness Path For Me" (@wellnesspathforme6236) on "Vitamins D and K2" video.

  1. Every aspect of vitamin D metabolism is regulated by magnesium. Calcium, and therefore vitamin D, is a magnesium antagonist. You need balance. Retinol and D are antagonists as wel -- you need balance there as well (10-1 in favor of retinol). You need to measure more than calcidiol-- the storage (non active) form of vitamin D. Calcitriol and serum calcium are obvious. A magnesium RBC and serum retinol are musts, too. The benefit of the simple lie, though, is that it is simple. More thinking is required to discern the truth.
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