Comments by "Wellness Path For Me" (@wellnesspathforme6236) on "10 Signs You Have An Iron Deficiency" video.

@drekberg Naturally pasteured beef liver has 2x more copper than iron. The rest of the human body has 60x more iron than copper. So, quality liver has a 120x copper/iron ratio than the rest of the tissues. This is why liver is such a high quality food -- it takes ceruloplasmin-bound copper to express as ferro-oxidase to keep iron from going rogue in the body. Without it, the iron recycling system stops and macrophages can't release their iron to transferrin because ferrous iron can't be converted to ferric iron so transferrin can take it back to the bone marrow for recycling.
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