Comments by "Wellness Path For Me" (@wellnesspathforme6236) on "Dr. Rhonda Patrick Goes In Depth on the Benefits of Vitamin D" video.

  1. Hormone D metabolism is dependent on magnesium, and VDR receptors don't work without retinol based RXR receptors, but, hormone D is supposed to be balanced with retinol (as it is in nature, 1 part D, 10 parts retinol). Even worse, they only test calcidiol -- storage D. They don't test calcitriol -- active D (you know, the one that actually works!). Educate, don't assume. Testing is Key to Hormone-D! -- http://gotmag.org/testing-is-key-to-hormone-d/ The Truth of Hormone-D… -- http://gotmag.org/the-truth-of-hormone-d/ Vitamin-D deficiency = Mg deficiency. Period. -- http://gotmag.org/vitamin-d-deficiency-mg-deficiency-period/ The Vitamin-D controversy… -- http://gotmag.org/the-vitamin-d-controversy/ Iron Toxicity Post #50: The Iron-ic “D”eceit of Hormone-D -- http://gotmag.org/iron-toxicity-post-50-the-iron-ic-deceit-of-hormone-d/ Dr. Stephanie Seneff: Is Vitamin D Supplementation Really Necessary? -- https://oneradionetwork.com/diet-and-nutrition/dr-stephanie-seneff-is-vitamin-d-supplementation-really-necessary-august-12-2019/ Rethinking Vitamin D with Morley Robbins -- https://www.youtube.com/watch?v=zAB0pNdFQLQ Vitamin D—Risk vs Benefit (Dr. Mildred Selig, Mg researcher) -- http://www.mgwater.com/vitamin_d.shtml
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  2. If your really think you must take vitamin D, eat quality sardines (away from Fukushima!) packed in water (not rancid oils, regardless of the taste -- read Fats that Heal and Fats that Kill by Udo Erasmus, ignore his vegetarian dogma unless, perhaps, you are a blood type A). Rosita's Cod Liver Oil is supposed to be good, but keep it cold, and best to keep it vacuum sealed, if possible. Quality whole cream has retinol, just ingest it away from significant carbs. Over berries is excellent. With yerba mate tea is excellent as well (although, I still need to verify via an HTMA to see if it is distorting my mineral exhaust status in a negative way).
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  3. Low storage D often just means that active storage D is high due to excess inflammation in the body. What drive's inflammation? From a literal knighted PhD researcher: Iron behaving badly: iron as contributor to inflammatory and degenerative diseases -- https://bmcmedgenomics.biomedcentral.com/articles/10.1186/1755-8794-2-2 Iron in Cereal Video -- https://www.youtube.com/watch?v=HGbwFtmJOi4 Summary of Rogue Iron Accumulation in the Human Body -- https://veritascontent.blob.core.windows.net/audio/YTC_Archive/ytc010719-MorleyRobbins.mp3 Morley Robbins - My Theory Of Everything -- https://www.youtube.com/watch?v=Iq94ROB5qEs Understanding Copper Toxicity (actually, ceruloplasmin deficiency - and magnesium, retinol, and maybe copper deficiency): https://www.youtube.com/watch?v=QyV4TgXCGC0 The Brain Science Behind Social Conflict And Depression: https://www.youtube.com/watch?v=klxNNq8xjdk http://www.mgwater.com/seelig.shtml
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