Comments by "" (@chrismaxwell1624) on "Biggest ways young people hurt their mental health" video.

  1. Avoiding pain does really augment it. It's just if you do once you do twice and 3 time and soon you pile up so emotional pain it come roaring back as one big pile of intense emotional pain. I think of it like getting a 1000 paper cuts of years but storing the pain and not feeling it. Then when the pain comes out it's like cutting off your leg. So why not feel the paper cut emotional pain.
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