Comments by "" (@larsstougaard7097) on "The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk" video.

  1. ​@dahyimi2185 totally agree that somatic work can be very helpful for PTSD, I do breath work, eft tapping, self massage, vagus nerve stimulation myself. But also find the right therapist can be a frustrating journey, my new somatic therapist haven't shown me much empathy and compassion even though her technique is helping. So maybe one that have experienced trauma her/him is best, more trust and connection.
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