Comments by "" (@toni4729) on "The "Healthy" Food You Need To AVOID EATING To Prevent Disease u0026 Inflammation | Jeff Nobbs" video.

  1. If fast food outlets actually started serving food cooked in the real fats I'd start going back. It's been a long time.
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  2. Did you insult LARD?:face-purple-crying::face-fuchsia-wide-eyes::face-orange-frowning::face-blue-wide-eyes::face-orange-biting-nails:
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  3.  @elizabethfletcher1487  I don't think you have much to worry about oxidation of ghee. That stuff will sit on a supermarket shelf for a very long time and it's really no different to cheese or butter. How long does cheese last? Decades at times in the right circumstances. If it has sustained people for thousands of years in India where it's so hot and no refrigeration, I think we're safe.
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  4. Look out. We're made of a lot of fat and we need it. Our brain is 60% fat and 20% cholesterol. Don't starve it. You don't want to end up with Alzheimer's. It also won't make you fat. It's sugar that will.
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  5. Coconut oil is the highest, by far in saturated fat. It's twice as high as lard or butter at 95% but it'll do you no harm. Saturated fat has been demonised for nothing. At the same time, LDL has also been demonised for nothing.
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  6. All foods that have been cooked for the supermarket. Anything from a pizza base to potato chips. Fries and donuts etc. You name it. It's all been cooked in seed oil because it's so cheap.
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  7. The brand of olive oil you tested then may have been real, but....:face-purple-wide-eyes:will it be real next week?
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  8. You made one point. What about all the others?
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  9. I discovered something at my old age recently that made me smile. The Air Fryer. They're so clean, and the keep they kitchen so clean. They're so cheap you could buy one every year with the money you save not using oils or fats. I recommend one. You'll never regret it.
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  10. You can sit on your six all the time and never get fat as long as you eat the food that is natural.
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  11. My doctor rang me at noon today, she'd been trying to get onto me for a couple of days, and it started. "Toni, Toni, Toni," she said; "Oh what is it?" I said; " Your Cholesterol," " I know" I said, "How high is it now?" "Eleven" she said. Here in Oz five is the norm, I understand. She carried on for ten minutes about it but she knew the result. I wasn't going to budge. My doctor is such a lovely lady, Sri Lankan and really sweet. I don't like to hurt her feelings but it has to happen. No was final. I can't keep away from the cream in the coffee.
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  12. I'd never use it but I'd invest in it for sake of breaking the fraud.
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  13. Darling, Olive oil is a lie all over the world. You don't know where the hell it's coming from.
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  14. Face it, there are more bottles of olive oil on the shelves in every supermarket in the world than there are olives in the world, let alone trees. Anyone who believes they're safe from the fake stuff, is just dreaming.
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  15. ALL of it?
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