Comments by "" (@toni4729) on "Nutrition expert: 3 ways to identify the best foods for your gut | Prof. Tim Spector" video.

  1. What makes you seriously think that all those chemicals in plants are so good for you? Your digestive system copes perhaps but it doesn't mean they're good for you. As you get older and arthritis develops etc., you might think it's just a case of you're getting old. But no, it's what you've been eating, the chemicals in plants, Salicylates, Oxalates, and many more that do kill insects. Plants don't want to be eaten, they only want their seeds to be taken and spread, usually by the birds that can carry them far. Any small child will turn their nose up at the vegetable matter you're so proud of. They know what is good for them.
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