Comments by "Regulus" (@xXx_Regulus_xXx) on "How To Find Time To Learn After Work | Prime Reacts" video.

  1. just don't get too attached to guided meditations, they're training wheels. you need to be totally alone in your own head for the full hit.
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  2. I agree on monotasking, but with music and background noise it depends on your natural level of distractibility. John Von Neumann famously did his best work with lots of background noise intentionally. Some people are the opposite and need total quiet, and many people are somewhere in between. If you can't get into flow you might need to modulate the background noise up or down.
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