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Regulus
HealthyGamerGG
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Comments by "Regulus" (@xXx_Regulus_xXx) on "Meditation To Help You Take Action" video.
sound meditation or even just any of these 10-15 minute guided meditations would be helpful for me, or even just an endorsement of some other library of meditations that gets it right would be cool to have
23
back again for another session with this one. I couldn't get my mind as quiet as I have in the past today, but when I came out of it I still felt serene and like somebody rinsed the gunk out of my head.
23
@tearsintherain6311 I tried this and it's worked for me. there are videos where people make these ringing sounds for hours. there's no voice usually but I usually find it easy enough to get to that "mentally clean" feeling for lack of a better word
1
need to become the listener rn...
1