Comments by "Regulus" (@xXx_Regulus_xXx) on "Why You Are Powerless In Changing Your Life" video.

here's something that worked for me, not sure if it'll work for others but I'll mention it anyway I diminished my craving for sugar by switching what I drank during the day at work. I started doing really strong green tea (coffee makes me too jittery) where I just leave the teabag in the entire time I was drinking it and having one or two cups of that per day with nothing added. I was just doing it to get caffeine and water in my system so I wasn't worried about taste, but over time I started to enjoy it, it has almost a clean taste if that makes sense, and my teeth felt nicer not having sugar on them all day. That started a positive feedback loop where I was satisfied with a lot less sugar in other foods and I even started having desserts with more mild tastes.
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