Comments by "Maro Cat" (@marocat4749) on "Part One: Wim Hof's Surprisingly Deadly Story | BEHIND THE BASTARDS" video.
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Thesadthig is hecould hveeenafun werdo, if he didnt do extragted clams, and be culty. thtcultalwayswastoo weird
:( he could have been at least a fun grifter without a cult
And i know colkwater and that exposure have health belfits, knowing shrt ice bathing and sauna and jump into cold waterafter sauna , that is known as heatlth benefit.
And te breating goesat least back to yogi. again breathing techniques are pretty often adapted in severa areas een mental health. sauna cultureand co, and cold exposure nd brathing techniques are a known thing.
seriosly iknow from a rural tradirion to jump short into ice water ,i thikits more a younger dudes dare thing,but eh, thats pretty usual.
Btw itseven with thebreting in the finale of season oneof avatar the last airbender. alsoziko can firebend, and still fels the cold.
And tobe clear breath techniques,prety basic ones,can dowell in mentalhealth, especially anxiety, in situations, and stay cool,but again,stop extragating. Guess why meditation issopopulr in the west.
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