Comments by "Kenz300 x" (@KJSvitko) on "Successful patient care after vaccination" video.

  1. You are your own best health advocate. Eat a healthy whole food plant based diet, reduce stress, get adequate sleep and exercise regularly. Every adult and child should own a bicycle and ride it regularly. You will be healthier, happier and have lower transportation and health care expenses. Make a bicycle your first choice for short distance travel.
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  2. Being low in vitamin D3, B12 and a low omega 3 level are common and need to be tested annually. You don't want to over take vitamins but if you have a blood test and are low this should be addressed by your doctors. It is important to eat a healthy diet focused on fruit and vegetables. How many people do not eat a big a salad daily. It is just crazy that Doctors do not get nutrition training in Medical schools. Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel.
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