Comments by "Kenz300 x" (@KJSvitko) on "Life insurers confirm excess young deaths" video.

  1. You are what you eat. Your diet impacts your health. Lower stress, reduce obesity and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community
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  2. If you want high cholesterol, heart disease and high blood pressure @NoCredentialsNeeded 
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  3. Societies around the world have increasing rates of heart disease, diabetes and cancer. Now people in their 40's are having heat atacks when 30 years ago it was only common after people were in their 60's Look around everyone is over weight or obese. That is what is normal today. The problem is that normal obesity leads to an early death from chronic disease. Fast foods and sugary drinks are part of the problem.  @alaskanwhiskey 
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