Comments by "Kenz300 x" (@KJSvitko) on "Benefits of Fasting | Rob Reid and Lex Fridman" video.

  1. Eat a healthy plant based diet and exercise regularly. Every adult and child should own a bicycle and ride it regularly. Obesity is all too common today. Get off the couch. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community.
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  2. Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals.
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  3.  @lovatel  It is your choice to be healthy or not. Every time you eat you can choose to eat something good for you or something bad for you. No one is dictating anything. If you want to live a long healthy life till the end then choose to live a healthy life style.
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