Comments by "Kenz300 x" (@KJSvitko) on "Biochemist: This Simple Habit Reduces Cancer Risk By 40% ! | Dr. Rhonda Patrick" video.

  1. Daily exercise is key to as healthy life. Ride a bicycle to school, work or for fun. Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling. Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly. Make a bicycle your transportation option for short distance travel. Your brain will thank you.
    50
  2.  @petesmitt  Any reason to get off the couch and go outside is a chance to exercise. Riding a bicycle provides exercise, raises your heart rate and helps with flexibility and balance. It should be one of many types of exercise you do regularly.
    1