Comments by "Kenz300 x" (@KJSvitko) on ""These Habits DESTROY Your Health u0026 Decrease Lifespan!" | Dr. David Sinclair" video.

  1. Exercise reduces stress and improves cardiovascular health. Every adult and child should own a bicycle and ride it regularly. Ride to work, ride to school or ride for fun. A bicycle should be your first choice for short distance travel. Getting children and adults away from computer screens and on to a bicycle would improve health and longevity.
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  2.  @Sunnysue31  But you are much less healthy and unless you are driving an electric vehicle you are polluting the environment and adding to the Climate Crisis.
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