Comments by "Kenz300 x" (@KJSvitko) on "Gravitas Plus: Gen Z prone to heart attacks, diabetes?" video.

  1. You are your own best health advocate. Eat a healthy whole food plant based diet, reduce stress, get adequate sleep and exercise regularly. Every adult and child should own a bicycle and ride it regularly. You will be healthier, happier and have lower transportation and health care expenses. Make a bicycle your first choice for short distance travel.
    2