Comments by "Kenz300 x" (@KJSvitko) on "Optimize Your Brain \u0026 Fight Cognitive Decline: Team Sherzai | Rich Roll Podcast" video.

  1. Eat healthy with lots of fruits and vegetables and exercise regularly. Every adult and child should own a bicycle and ride it regularly. Cities need to do more to encourage people to ride bicycles by providing protected bike lanes and trails. Electric bicycles are bringing many older adults back to cycling. Ride to work, school or for fun.
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