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TheSuperappelflap
Josh Brett
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Comments by "TheSuperappelflap" (@TheSuperappelflap) on "Josh Brett" channel.
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can confirm, was unemployed for a year and its much easier to find the time to work out and cook healthy food when you dont have to work. gained 10kg of muscle working out 15 minutes a day. only used protein shakes that i mix myself, nothing chemical.
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dont forget social media, thats the main culprit
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Its not genetics, its just roids. No one can attain the roid physique naturally. Thats what roids are for.
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You dont need fitness advice. You just need to eat healthy and exercise. 15 minutes of simple bodyweight exercises a day, light cardio a couple times a week, and a diet that has a lot of protein and fiber and limited carbs. Buying protein powder and oats and other supplements from bulkpowders is cheaper than buying food in a grocery store so you will also save money while doing it.
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When I go to the beach I look at the pretty girls in bikinis and flirt with them. If you spend most of your time looking at dudes, youre either a woman or you might want to think about coming out of the closet. Its okay to be gay.
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@matthewthehawk1066 not sure if youre being sarcastic here
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@InappropriateShorts no
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@InappropriateShorts im having an amazing day, eat dirt hater.
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chicken brocolli and rice, go to sleep at 11 and wake up at 3AM, do 9001 pushups 8 days a week yeeee boiiiii
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@InappropriateShorts you missed the entire point of this post lol
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@InappropriateShorts yes
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@InappropriateShorts correct
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Obviously the eating disorders and substance use are a problem. But they are a symptom of much deeper societal problems. Most young people now have grown up on social media, being neglected by their parents, not being taught critical thinking at home or in school, very prone to manipulation and advertising. You should see how crazy 8 year old kids are about paying 15 bucks for a can of Prime. And if their parents say no, they throw a tantrum. A lot of guys are also trying to become an instagram influencer and doing gear is an easy way to try and do that. Its basically a requirement at this point. One of the other major reason for this body dysmorphia is the dating culture. Its very hard as a young man to love yourself if you have never been loved by a woman. Its very easy to feel like youre not good enough and hop on gear to get attention from gym thots. It can take years to develop a physique that makes women notice you, naturally. 30 years ago this was completely different, I know a ton of married dudes in their 50s and 60s that are skinny af and look like theyve never lifted a weight in their ife. To do anything about those issues is going to take a whole lot more than telling boys and young men not to hop on gear because its bad for you. Its going to take serious social reforms as a result of mass political action. But the normies arent ready for that conversation yet. Theyre too busy complaining about the price of gasoline. Its now gotten to the point where I even catch myself thinking Im too fat because I dont have six pack abs year round, which is really only achievable with gear, because of how ubiquitous these unrealistic body standards are in media. I dont have instagram or other social media and Im a very critical person who analyzes and evaluates every decision. When I talk about it with my friends or when Im with a woman everybody tells me Im in great shape but I just feel fat anyway, just because I have a little bit of lower belly fat. Even though I know objectively my core strength is a lot better than most other guys who look bigger than me.
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