Comments by "Dominique Trammell" (@dominiquebt) on "Migraine Relief" video.

Thanks for sharing. For me, food choices/eating habits, exercise and plenty of rest are the basis for feeling good and avoiding headaches. I get headaches when I'm dehydrated, really hungry or stressed. High caffeine amounts and tannins will often trigger them for me, too (why I rarely drink coffee, even though I enjoy the taste. I know, right?) My brother and an ex of mine both got debilitating migraines. The only thing they could do was take some ibuprofen and go to bed to sleep it off. The ex could tell when a migraine was coming because he would actually start seeing stars!
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