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Dr. Ellie Phillips
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Comments by "" (@lululena8050) on "Do You really Need a Teeth Cleaning?" video.
I bought ACT through Amazon Canada
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Dr. Ellie doesn't recommend Waterpik
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No, no rinsing between steps
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5 steps Dr. Ellie system: You can watch the video - Complete Mouth Care System (Step-by-Step) https://www.youtube.com/watch?v=tXZbmz6kBUU&t=4s *********************************************************************** 1 step - To take Xylitol mints after each food or drink ( to alkalize your mouth) For maximum effect take 6-10 gram per day 2 step - Pre Rinse with CloSys ( to reduce harmful bacteria in your mouth) - 1 minute * Do not rinse with water after any of the steps*** 3 step - Brush with Cavity protection regular paste for about 2 minutes * Do not rinse with water after any of the steps * 4 step - Rinse with Listerine Cool Mint or Original for 30-60 seconds ( to kill the bacteria) * Do not rinse with water after any of the steps * 5 step - Rinse for 1 minute with ACT Anty-cavity ( to prevent cavities and strength teeth) * Do not rinse with water after any of the steps * Do not eat or drink for 30 minutes or longer after rinsing with ACT For more information go to DrEllie.com
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