Comments by "E Dennis" (@edennis8578) on "What I've Learned" channel.

  1. Then he's a fool. Protein deficiency is a huge factor in hair loss. Huge. It happened to me. I found out that I wasn't eating even one-fourth of the amount of protein that I need. I did that for years, not having any idea. I lost half my hair and got weaker and weaker. I thought I was dying, but it turned out that I just wasn't eating enough protein.
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  2. It can take more than a few days to make a difference. If you weren't getting enough protein, it can take months to restore your body.
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  3. That is so bogus that any child who knows the difference between the height of the average American and the height of a poor Asian can see that it's bogus. Take the height differences of people who immigrate to the US from the far east. The original immigrants are much shorter on average than the average American, but the next generation, raised on an American diet, will be much taller. The generation after that is taller still. Within two generations, the average change in height is 5". So I don't know who you're trying to kid, but you're full of it.
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  4. You can survive, but you won't be at your optimal health. And you'll pay dearly for it as you get older.
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  5. No. The percent means that the protein contains a higher amount of essential amino acids than required for a score of 100%. In other words, you can consume that protein with a lower-score protein to increase the absorption of the lower-quality protein.
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  6. Sorry, I don't believe you. Every long-term vegan I've ever known was a pasty-face, emaciated foot-shuffler. There are also no scientific basis for your claims.
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