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LancesArmorStriking
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Comments by "LancesArmorStriking" (@LancesArmorStriking) on "How Sugary Foods Are Making Us Fat" video.
Fructose is not toxic. Neither is glucose. But sucrose, decidedly, is. It is the most chemically complex of the sugars. Because of this, it is hardest for the body to "burn off" instead of turning into fat. It also happens to be table sugar. And while yes, fruit juice is worse for you than normal fruit, it is nowhere near as fat-inducing as sucrose. Also, all fruit is genetically modified. Look up "wild banana" and tell me if you'd like to eat that. It's the hard work of selective breeding, over thousands of years, that gave us such a variety of food.
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