Comments by "LancesArmorStriking" (@LancesArmorStriking) on "HOW to get more quality sleep | (Science of Sleep Pt 2)" video.

  1. What I've Learned Do you think that Casey could've adopted the Uberman sleep schedule? If you haven't heard of it, I highly recommend you look it up, it's a manipulation of the brain's response to sleep loss, that increases sleep efficiency. Also, I love your videos and always look forward to new ones, thanks so much for them!!
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