Comments by "Kate Ashby" (@kateashby3066) on "Lewis Howes" channel.

1:15:47 to this, I’d like to add don’t just be grateful. Be authentically EXCITED. Like, don’t just imagine receiving this thing and how great that would be, but also how insanely excited you will be when your manifestation plops onto your lap (so to speak) out of the blue like the miracle it is. If your manifestation is even half as impossible as mine was then you will lose your friggin mind when it shows up. You’ll scream and cry and feel so overwhelmed with pure AWE that it makes gratitude pale in comparison. When you start to mindfully manifest and receive for real, write it down. Keep a journal of your gifts received and read it regularly so that when you inevitably fall back into the illusion of 3D, you have a good tool to remind yourself that metaphysics is what governs our reality- not the physical. Happy manifesting ❤
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@roopaprasad3638 meditation can help train your brain to become more mindful. Focus on having a clear mind. When something pops up (and it will), ask yourself where that thought came from and why it matters enough to be present in this moment. How does it make you feel? Then return to the state of quiet (the gap). Repeat repeat repeat. Meditate daily, even if just for 10, 15, 20 minutes. You will become more self aware, and this will result in more happiness too because you won’t be so ruled by your emotions. When you’re moving about your day, continue to practice it, using your emotions as a signal to pause and check in with yourself. Of course it helps if you know how to peel back the onion when you feel triggered. Go deep and look for the core issue (it’s always a fear). Once you know your core fears you can dismiss items that trigger you by understanding that they’re illusions , not real. This is how I healed my abandonment issues. This is important because we manifest from our subconscious. If we say we want love to come into our life but we truly believe we are unworthy of it, we will attract a lack of love. Mindfulness is vital ❤
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I love MH because he’s not trying to teach women how to manipulate men. Lots of male to male influencers do this instead of teaching men how to relate to women. Mathew is authentic, smart, and kind. And very wise!
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And it’s like living a miracle each day. You truly get to see how this reality unfolds in response to our beautiful, mindful intentions, and how AMAZING that is! Congrats on your career move, it sounds very fulfilling!!
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It’s 100% real. But can I share a secret? The law of assumption (by Neville Goddard) is in my experience a far more efficient way to manifest. The first time I tried it, this happened… I was in a very spiritual place at this time, meaning I had no fear, no doubt, just full trust in the I AM (God/Spirit/Source) and feeling really good. I got a random desire to give mindful manifesting a go, just for fun. I heard something about meditating on the desire right before bed, while sleepy because it embeds it into your subconscious far better than while wide awake and alert. So I decided to manifest $7000. I had been seeing lots of 7’s lately so that was my inspiration. I meditated for about 10 minutes and pictured green 7’s, then $7000, then $7777. I imagined how excited I was to receive this money (in other words, I lived in the end result)! I wrapped up the meditation with gratitude and excitement, and fell asleep pretty fast. The next morning I got up early as usual and checked my stocks. They were up a few thousand! Super cool. I logged off and came back later (I traded regularly so this was normal behavior to check them often). When I logged back in, they were up $7007.07, which was 7.7% of my portfolio at the time (which is a lot!). I of course freaked out! I took a screenshot of it to commemorate my validation. Hours later I got the urge to glance at my prize again, just for fun, so I pulled up the photo, and that’s when I saw it. I took the screenshot at 7:07am. AND if you add all those 7’s up, you get 7 of them :) Then… if that wasn’t amazing enough, I wanted to give it another go, but something more sentimental this time. Mid day, I literally just said out loud- “I want to see a monarch butterfly when I leave the house tomorrow!. And so it is.” Monarchs are sentimental to me and I rarely see them. Then I went on about my night, paying it no mind. The next morning came and I rushed off to work, half awake, with coffee in hand. I walked out past my front gate focused on the day ahead of me. That’s when a monarch butterfly fluttered about 5 feet in front of my face. I had forgotten my request until the butterfly swiftly reminded me of it. Best 2 days of my life, back to back. I went from a believer to a knower in the Law. Both times I was desiring these things without being attached to them (so much so that I actually kinda forgot about my requests). It’s when we aren’t looking that they sneak up on us the quickest (because there’s no resistance/doubt). Granted I checked my stocks but it was something I did every single day, throughout the day. I wasn’t checking to see if my manifestation worked. The Law of assumption is the same thing as the Law of attraction, but it uses different, more powerful and efficient methods to attract the thing we want. Live in the end, FEEL the excitement (like- really, not just pretend, and then LET GO) :)
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