Hearted Youtube comments on Elderly Wisdom (@ElderlyWisdom01) channel.
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Hey, thank you for reminding us seniors (77 here) that we need to continue to work our bodies even though we may be retired. Mentally, I still feel sharp but I have allowed those extra pounds to creep up on me, which affects my mobility, stability, and balance. I thought just walking for 30-60 minutes a day was good a core exercise just by itself, however, I have noticed continued stiffness in my joints and lack of muscle tone these last few years, just by relying on walking. I came across your channel last week and decided to dust off my Aerodyne bike, and Chair Gym and start using them again. Have done ! Have also signed up with local gym that teaches Tai Chi and began my first class last Saturday. Thank you. I needed someone to remind me to continue to take care of my body in addition to taking care of the house, grandchildren, and hubby (not necessarily in that order !).
Grandma from Texas
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#6, I'm 64, & 1 Year ago my wife of 38yrs died of cancer. That alone killed me. But now in addition to that I find myself thinking What Now? What'll I do? Losing her was the hardest thing I'd ever been through next to our mom's passing years earlier. But now without any real plan on my life without her has me wondering. Our kids are f grown & out with their kids now.
I've thought about going into a nursing home, but seeing this definitely made me reconsider since I'm still physically able. So I'm still working now, longer than planned. We had thought we'd travel, make visits, some lazy days at home, etc. Living longer is a mixed blessing, a m8xed bag. But now I'm asking What's next? 1 thing however is, atleast for me, no nursing home now.
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Number 6. The pressure is off in my life since I turned 60, when I started choosing quality over quantity of people around me. I enjoy my own company, doing long walks in nature, reading meaningful and interesting books, painting (I'm an artist), and exploring new recipes. I love the culinary arts, traveling, and exercising, and I realize that time is getting shorter to accomplish so many things I want to do. Sadly, not all my past "friends" were what I thought. I'm 72, and my perception of everything has shifted dramatically. I'm grateful to everyone I've met during my living years for their contribution to this amazing evolutive and transformational process. I send lots of love and light to the creators of this life-changing channel and its viewers.
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