Comments by "" (@dr.samierasadoonalhassani2669) on "Dhru Purohit" channel.

  1. Good good good ,direct in the topics,no empty useless talks .Very effective.
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  2. Today talking to young lady holding plastic bottle to drink water so I gave her a lecture don’t use plastics. Plastics produce microplastics and these nano particles are endocrine disrupters. Asked do you understand what I am talking about? She replied no. I added every single one will have cancer. She replied I already had cancer but ok now. I asked how old are you ? She replied 42 years.What type of cancer? Colon cancer. Told her do you know this cancer is preventable? Replied No. people are in complete ignorance about t healthy life style and how to prevent even cancer. The hole is very. Big and cloth to repair it is too small ( Arabic saying).الرقعه صغيره والشق كبير.
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  3. STARV YOUR CANCER BY NOT EATING SUGAR,REFINED STARCHES AND ULTRA PROCESSED OR ANY PROCESSED FOOD AND APLY ALL PACKAGE OF HEALTHY LIFE STYLE,BREATHING,CLEAN WATER,POSTURE,FOOD,EXCERCISES,STRESS,SOCIAL CONNECTION,SUNLIGHT,LIKE PLANTS AIR,LIGHT,WATER AND NUTRIENTS.SLEEP.ALL OF US HAVE CANCER CELLS ON DAILY BASIS BUT OUR IMMUNE SYSTEM KILLS THEM IF HEALTHY.
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  4. Had very severe sinus infectioin in my country stressed with my medical career,moving to work in another country changing the environment not to clear my sinuses but to reduce work stress and sinuses were Cleared.sinusitis 1974-1990 .1990 moved out and all allergies cleared.
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  5. Scented candles,she walks the talk. She looks healthy and strong. God bless her and bless all good people. The less the better. Make it simple natural.
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  6. It is amazing how our medical system is being doing old bad habits and can not change with new good theories, apply them and observe . Why our medical system and life style will make each person and every one will have cancer. Is it not the time to ask why?
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  7. Amazing how every guest gets in the business of advertising something to help our health. It is an easy way to make money and live happily ever after. This routine of marketing is the same in health industry like sickness industry and public are lost in between.Thanks for everything and it is much appreciated as it is the same as the rest.
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  8. Amazing topic to discuss,but 32 minutes passed and yet nothing what to do about it,perhaps eliminating foods,more awareness,deeper education and be in control of our health and our lives. D
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  9. Prevention is better than cure. Hip replacement is common in the West because they don’t squat to do work like cooking, cleaning floors, washing clothes and making bread as in our Babylonian culture and Eastern toilets we squat. My present to my Western friends men and women is teach them to squat . It was difficult but then they learned and can do it. I am amazed at such good great professor to miss the point of other traditional cultures squatting, stretching yoga , Pilates. We are what we move and we are how we sleep, how be natural, and what eat ate and community talking to other human . I
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  10. All drugs have side effects.Wait and see(medicine,wait to the end in philosophy).
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  11. Great honesty ,truth as seen by subjective experiences.
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  12.  @enjoylfe  please take this sad experience as lesson not to get cancer your self. Education and application. I saw most of my family members suffering and died but I kept fighting not to have the same . Just came from 18,7 km walk started out of home5,30 walk started 6 am to watch the sun at 4,30 was amazing to see the threads of red light. Do not believe in old age I do follow biological age and muscles age function and power. Keep healthy keep learning God blessings.Of course I am very lucky to be highly qualified woman Arabic surgeon. I help every single person I meet always spreading health and awareness.
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  13. Resistance training to build muscles and improve metabolism, Insulin sensitivity,Protein .
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  14. Eat natural foods sleep breath move deal with stress clean water do healthy lifestyle as our ancestors. This information is repeated again and again and nothing is new.
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  15. IDEAL BODY WEIGHT IS HEIGHT IN CMS,IN UR CASE 175 CMS AND BODY WEIGHT SHOULD BE 75 KILO OR LESS.FASTING IS NORMAL IN ISLAMIC TRADITION.THEY FAST EVERY MONDAY AND THURSDAY.I HAVE SEEN PEOPLE WHO PRACTICE FASTING ON REGULAR BASIS IN THEIR SIXITES LOOK BETTER THAN 3O YEARS OLD.STUDY THE SCIENCES OF CALORIES RESTRICTED DIET,TIME RESTRICTED DIET,INTERMITTENT FASTING AND THE ENERGY IS AMAZING.THE BODY START TO USE DEAD PROTIENS AND RECYCLE IT AGAIN,SCFA PRODUCED BY MICROBIOTA,GLUCOSE IS PRODUCED IN THE LIVER ON DAILY BASIS .THE AMOUNT OF SUGAR IN OUR BLOOD IS ONLY ABOUT ONE TEA SPOON 4.5 GRAMRS .EDUCATION IS AMUST AS HUMAN DUTY.
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  16. Great,just in the topic,no selling,no self and ego glorification.Keep science direct ,clean from money making and money will come as side effects.God blessings.
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  17. Why get sick book ? By professor Ben . Bickman about Insulin resistance is a major factor in all diseases including dementia.
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  18. Medical doctors are not taught in medical schools all over the world about health.All medical teaching is about diseases and how to treat it with drugs and operations.Not only that ,one has to fallow guidelines blindly irrespective of what adoctor thinks.If one change the practice as Zack Bush talking ,the doctor will open hell against himself and asked to leave the job.This healthy life style is known by some doctors since three decades but if they pursue the path ,they are out of the job.It is dilemma for all.looking to people in streets ,perhaps it is too late ,the damage is too far. The ignorance and mental health issues are cause of all evils ,even greeds are by sick minds,so wars and damage traditional way of living and concurring countries with force is too toxic and sign of bad ecosystem.We are all connected and nothing in comparison to plants,micro organisms .All polluted ,air,water,soil,all living beings and even unliving.wait and see in philosophy,wait and see in medicine,open and see in surgery.Not simple as we think,the more wisdom ,one get,one can not blame any body.All are responsible,the wicked and the victims.We are all in it together,what goes round ,comes round,There is a divine justice stronger than human laws.
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  19. Weight loss,nuerodegenerative,heart and kidneys health.Increase proteins,resistant training,to improve metabolism and build muscles.Weight loss and losing muscle mass is dangerous.
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  20. What about sound pollution, maddening music in functional dancing classes in our fitness centre. They have no idea about hearing physiology and anatomy. I talked to them in English, this is in London they looked confused and the young Indian girl doing Bollywood dancing and ladies are working hard to loss their extra weight without knowing deafness is a side effect and this leads to dementia as lower signals arriving to the brain. They take a medical advice as personal and defensive is the reaction. In fact the young teacher is a victim of not knowing and she said I need the music. Told her try to reduce volume by 25 percent.
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  21. Proteins, muscle mass,movement,sleep, relaxation of mind through even pain of doing something we don’t like but rewarding to our health. Wisdom of medicine, philosophy, history, economy. Health, literature of the best .Breathing clean water , food, stress, sun light .Healthy lifestyle.. ,
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  22. Very high quality presentation. Fasting is the cheapest best meal to heal diseases as our ancestors evolved by developing cellular pathways to get healthy and survive.
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  23. I read Chris Palmer book and believe in it.His chapter on Mitochondria is excellent and inspiring me to study mitochondria in depth. Quantum biology.All diseases are metabolic. Read Thomas Seyfried book cancer is a metabolic disease and applies it for two cases of cancer now in remission.
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  24. Correction Rona Patrick 19-20 minutes , temp 78,8 Celsius equal 174 Fahrenheit (4-7) times a week . Why do I know this by heart? This is because did video about Sauna in my you tube channel dr samiera Sadoon al Hassani . Also the gym . I go to in London they put temp at 92-100 Celsius. Dry heat. Research was done in Finland using 78,8 Celsius with 1-2 percent humidity. Thanks to help those interested. God blessings. Keep learning keep healthy .
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  25. What a coincidence to get the book last week and finished it all . What impressed me is the investigations , the results. Already phoned a lab in Baghdad Iraq to start doing them for patients who have strong family history of dementia. Also the copper / zinc ratio even 1.3 is not good , it must be 1::1 already did short videos about few points to diagnose and prevent dementia. I am planning to summarise it and put it back to Arab speaking people on my you tube channel to spread hope, action and appreciation. In fact healthy life style is foundation for health and prevention of all diseases Find the cause treat it then stop drugs gradually as receptors get addicted to the drugs so it needs long time to discontinue under physician who cares.
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  26. Correction for the lady vitamin D is measured in nano grams per ml and not nanogram per decilitre as she said. How focused and sharp is my brain in listening to health videos?
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  27. Visceral fat is due to stress which causes high cortisol and adrenaline hormone which raises sugar and this raises insulin hormone which stores sugars as fat plus junk processed foods and refined carbohydrates.
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  28. Slow consistency of health awareness. Losing fat quickly releases toxins stored into the fat cells. Slow will help body to get rid of toxins.😊
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  29. الرقعه صغيره والزرق صغير) Arabic saying the hole is too big and the tool to repair it is too small.
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  30. Recap , toxic soil and environment.chronic diseases are result and cause Of deficiency of nutrients.Top 3, Vit D,Potassium,magnesium,
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  31. Always start in the mind before behaviour and knowledge for application.
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  32. Diet shift,excercises,sleep.
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  33. Fasting, no alcohol, no smoking, no laziness. All elderly learners helplessness. Rich in Arab gulf consider movement is taboo but servants home careers are healthier than their unhealthy bosses. These simple workers continue to eat their traditional foods and don’t eat the poison called foods in Middle East where obesity and diabetes type 2 is the the worst even worse than USA . Damage health and education of a nation you damage that country and control it to steel its natural resources.😊
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  34. Hyper baric oxygen 2-5 pressure is used in stress and pulse programs to treat cancers according to professor Thomas Syfreirdcas cancer cells get energy by fermentation of glucose and glutamine. Hence water fasting before and during chemotherapy and reducing chemotherapy dose to 1:8 th from 400 mgs to 50 mgs to reduce side effects.
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  35. Eat 20-50 percent protein as meat beef with fat give satiety and secret GLp1 to feel full. 25 percent of protein used to digest the protein as energy.Meat will be digested and absorbed before reaching the colon so microbiome is not involved. So we don’t need prebiotics and probiotics and fermentation in the colon.Only 4 percent as human can digest fibres so we need microbiome to digest vegetables and fibres. If suffering from IBS used to fast 1-2 days then eat little clean mince meat and one cooked potato and one tomato.( my personal story), then after years ate kabab and backed chicken in Tanoor. We are animals cells we needs animal protein,American diet is rubbish. People on continuum , eat meat for3 months to see if it works ?
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  36. It is interesting to have a guest not related to medicine and neurologist,
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  37. Please study other countries, other cultures who practice fasting 3 months per year and Monday and Thursday every week . Please don’t mention the negatives of Western countries and forget them as reference in health. They just lost it and policy makers don’t do anything about it. Podcasts don’t change anything. Writing a book is not enough. It is too late when people lose their healthy diverse microbiome and brain gut axis is damaged.
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  38. Used to give my son to school cucumber, an apple,banana for him and his friends. When children look to his cloth bag with surprise. He tell them my mum is Specilist in women plumbing ( meaning consultant surgeon in women disease).استشارية فى المجاري النسائية). ء this was in great city called Baghdad ( Iraq).
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  39. Not only the Americans, it is all over the world, it is an epidemic of metabolic diseases and aggressive cancers.
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  40. Broken T regulatory cells,in gut,Dysfunction of T regulatory cells,environmental triggers,TRC ,dysbiosis,exposure to chemicals,causes chronic inflammation,Brian fog,running nose,fatigue,.Foods are trigger,but there is silent gut health before,story started earlier.
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  41. So Inflammation by genes ApoE 4 gen, deficiencies of nutrients, hormones, trophic factors, toxins . The book divides Alzheimer’s into 3- inflammation (hot),deficiencies ( cold),toxins ( toxics) is the worse affect all the brain. From my reading about GIT in depth I think each disease is a spectrum of thousands of diseases because each one of us is unique but we give it one name . It is more complex than even 3 types.
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  42. Trigger,route travel to tipping point,Gluten,diary,corn,soya,eggs,lectins,
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  43. Please make a list of the principles mentioned in this podcast .I listened twice,but need recap like circadian rhythm of the body by sun photons ,food eaten,work and movements,social connection.Sleep ,dealing with stress.please do not talk about self ( the ego) ,Keep it focused,headings of the principles.
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  44. Postbiotics,butyrate ,secondary bile acids ( Tedca),other SCFA,propionic acids,acetate,urolithin A ,if patients can not take pre or pro biopics.
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  45. Blue berries are expensive if organic .Go back to basic cheap your ancestors foods.In fact not to eat should be the motto .Books to be. Written why should we fast? Research on fasting.We had enough about foods. Thanks .
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  46. She talks and looks good. She walk the talk . Up to long , focus. No ego and personal stories. Well done. God blessings.
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  47. I can make a film how my grandmother, aunt, father behaved on daily basis.All were in one house living as extended family. It was sad but also funny too because they live in their own world like seeing themselves in big mirrors thinking their picture is somebody else not knowing even themselves. Once gate opened they go out and get lost but they walk slowly so we find them. Once they did not close the tap in bathroom and my grandmother telling me ring the council the pipe is broken bec she had long experience in building.
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  48. Look after your spines on daily basis as you work on your teeth.( A-German saying).
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  49. Very good topic very good discussion direct focused the host kept silent only to explain things.
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  50. Recap ,to fall sleep,breathing,relaxation after iso metric contractions.,none sleep deep relaxation,what trigger bad sleep,food allergies,too much water,my circadian clock,IMF,.
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