Comments by "Xyz Same" (@xyzsame4081) on "Inside Edition"
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She obviously was not onyl "sore", and the way to go into a stretch is to go where it is uncomfortable, and then slowly expand your limits. . Pain is a very important signal of her body, to keep her safe ! SHE must learn her limits. Her body might no be ready for that stretch. And she needs to be calm and concentrated if she pushes her limits. Not overwhelmed, in tears.
No one can force her to accept pain. It is also not reasonable to force her, nor is it safe. He cannot KNOW what her body can do at the moment. He can have assumptions, what other girls could be bullied to do, and they did not get hurt (at least no immediate harm !) - but there is no sure way of knowing. The only way that is safe: SHE listening to her body. She also needs to learn that when the training goes well. So she can improve herself.
A form correction that she cannot pull off by herself, after being instructed is worthless (how is she going to exercise at home ?) - even is she does not get hurt in the process. Her team and the trainer forcing her, is worthless.
She needs to be shown the correct way, and if her body is not yet ready she mut apply herself to exercise a lot (at home) to expand her possibilities, and her mucles fibres and her ligaments. That needs time btw.
If she does not want to do that, then they will not keep her on the team. No big deal !
If she really wants to be on the team, she will put in the long time effort, and face discomfort even light ! pain. That is not something you can or should force upon a person.
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