Hearted Youtube comments on HealthyGamerGG (@HealthyGamerGG) channel.

  1. WOW!! The concept of sacrificing for a completely different person (who just happens to be you, but completely different from current-you, in the future) just blew my mind!
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  2. This is such a helpful and eye opening conversation! Thanks for sharing.
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  3. My depression comes from loneliness. I’ve had friends, family, etc, but never felt truly connected. I tried to drown this out with distractions but they never really worked. You can sweep the half eaten sandwich under the rug but ignoring it will only cause it to mold and fester and stink up the entire room. But acknowledging the fact I’m slowly working my way out. There’s a light at the end of the tunnel and this gives me hope that depression will never take away.
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  4. “Gifted” kid (man) here. This video hit HOME. I would absolutely love to see a video where you do a breakdown on how to perform shadow work.
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  5. I heard about alexithymia recently in a video about autism but I wasn't really sure whether it applied to me. This video really helped me understand it and myself better. Thank you.
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  6. I relate to this, here's some stuff I've learned. 1) Defaulting your dream to the biggest thing in the field is kinda dumb. You might not actually want to be a chef, director, author, or run a business. You might be ignoring food researcher, producer, editor, or freelance. The whole reason you're interested in the field is probably because you followed your curiosity there in some regard. What most people do next is turn off their curiosity GPS and just head for the biggest landmark and try to follow "the path to become x" Chances are you'll miss your turn for the reason you actually came there. 2) It doesn't have to be one thing, frankly it probably shouldn't. 3) Projects. Start small and increase scale over time. If you look at the careers of very successful creatives, it's basically all a cascade of projects that over time lay the ground work for bigger stuff to be done. Diligence and hard work and practice are cool and recommended, but finishing shit counts, it gives you a place to contextualize all that diligence, hard work and practice into a tangible. 4) Burn out happens, there are ways to mitigate it, but it's scary as shit initially. You'll wonder why you don't love the thing you love, that maybe you had large parts of your identity based on. Relax, and let it have it's time. If someone asks, it's on the back burner at the moment. Curiosity will spring back up again and take you in a direction you didn't have the context for earlier. But still, it's scary as shit, and none moreso than the first few times when you don't have the experience to have reason to believe it's coming back. 5) Stuff you figure out yourself > advice.
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  7. Applied "Positive Deviance" during my weight loss last year, losing 33 pounds in a span of 6 months was excruciating but worth it. I'd rather experience pain from discipline than pain from regret.
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  8. Dr. K is out here teaching people what the Charisma build truly is.
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  9. The thing that made me most hopeful with this is the notion that “you’re not a man of inaction — you’re a man of a ton of the wrong actions.” because it shifts the narrative from “I can’t even do 1 thing in my day” to “wow look at all the space I could free up for positive things if I stopped taking backwards actions”
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  10. Thank you Dr. K for your continuous fight to raise awareness for video game addiction & mental health. You've done so much already and still keep pushing out great interviews and incredibly helpful content. Cheers to an amazing 2024! Although I'm far from where I want to be in life, I can embrace the journey in this community and will continue to do so in 2025.
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  11. Holy crap, here. I’m driving home from work just ruminating, and this this popped into my notifications, the universe does speak indeed
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  12. This is very interesting, and it helped me a lot to understand myself better. Thank you for all the help you give to so many people.
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  13. You immensely changed my life.
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  14. Omg illustrating the circadian rhythm disorder blew my mind this is exactly what I've been really struggling with in my life for the last couple years, thank you so much for talking about this Dr.K, so many talk about the importance of rest and sleep but no one really talks about it this way, let alone have systems to support people in the workplace and school suffering with these issues
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  15. The community here is amazing. I always check the comments after watching the video and I always learn new concepts
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  16. The end made me cry a little. Realized how i always chose myself in the momen, lullabying into illusion of relief, while next day feels even worse. Devastated at the thought of everyday sacrifice to someone I'll never be. But what's the point in being stuck in illusion of safety. Thanks for a video. Didn't expect it to turn out this way! Big chunk to swallow.
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  17. The "If you have something important please send it to me in an email" immediately followed by "Dude you know I don't read my emails" without skipping a beat was GOLD
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  18. finally a new upload.. how does that make you feel?
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  19. ive watched a lot of the streams and of the other videos but this one finally resonated with me. and for the first time in years i can feel and actual emotion and its hope.
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  20. Best Christmas Gift❤
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  21. Congrats on 2m subs thanks for the content
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  22. This is very validating. When I started meditating I would cry from just a 5 minute guided meditation video, so I thought to myself clearly I have a lot of unprocessed trauma, let me do this slowly. I still don't really meditate that regularly but when I do it's a lot more grounding. I mostly journal nowadays. (And watch Dr. K videos 😉)
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  23. I have been experiencing this altered state of mind lately for longer than ever before. It feels surreal, I was close to saying to my psychologist that it seemed to be a super power just yesterday ! Only two years of (good) psychoterapy, getting out of home, trying, failing, seeking courage, keeping at it. Stay strongs brothers, Keep trying.
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  24. I'm 55 minutes in and this is so on point. It's refreshing to hear the styles described without any BS or self-censoring. Saying it like it is: Our insecure attachment makes us do a lot of crap to other people, often brings out the worst in both partners and causes the very issues we fear most. The sooner we accept it, the faster we can do something about it. Proud of the comment section, it's nothing like the mess happening in most attachment-related channels. Well done, Dr. K
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  25. Hope comes after change, not the other way around.
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  26. THE TALK IN THE BEGINNING! I dont regret going to university, but I've had no drive for anything since covid started, I was always pushed to go into further education, so now I am doing it and I see from an outside perspective how it is beneficial and agree, but dont feel like I want to actually do anything (in a professional or life-goals manner). Eye opening as always! Edit: The fixing their failures is exactly my situation, mom couldnt go to college even though she wanted to, so she pushed me and only me, not my brother in any way, towards constant study and now Im in uni. I am doing alright, but was never into it like I think someone should be if they want to go to uni/college.
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  27. I legit got emotional when I realized you guys were introducing your trauma module. Thank you SO MUCH for making this one. Thank you.
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  28. I have ADHD (adult diagnosis) but was expected to succeed because "smart kids don't have ADHD", so after dragging my way through college and being miserable every step, I joined the military. I could finally stop trying to control my own shit outside the classroom (the only place I thrived) and let someone else tell me what to do to learn the concept of organization and routine. I learned new skill sets that helped me optimize the perks of ADHD and cope with the annoying bits. Eventually I left and did grad school and started a civilian career. It's been a wild ride from gifted poor kid with undiagnosed ADHD chucked into a private college all the way to successful atmospheric physicist, and I guarantee you I couldn't have done it without the support of my friends and wife. They helped me overcome a ton of that shadow-self mess inflicted on me by my parents which allowed me to find my true potential.
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  29. whoever reads this have a good day
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  30. I want to back what xqc said about Dr K using short but impactful sentences. I am scientist and watch a lot of scientific, medical and mental health content on social media and I find that Dr K speaking has a very unique way to be altogether easily relatable, scientifically accurate, informative AND actionable. I don't know any other content creator who provide content that is so heavily packed in actually useful insights and a different perspective on things that makes you reflect, without ever being condescending. Just wanted to show appreciation for that :-)
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  31. When I see Dr K post a video, I DESIRE to click. But in all seriousness, what a great way of explaining such a universal principle. This concept has popped up all throughout human history in various philosophies, religions, and esoteric teachings and Dr. K is spitting that modern wisdom once again. The way I've heard the principal applied recently is to consciously avoid saying "I need/want (blank1)" And instead replace it with "I have (blank2)". Blank1 and blank2 are equivalent but not identical meaning blank2 is something you already have which satisfies the desire for blank1. In other words, It's a way of not only acknowledging and expressing gratitude for what you already have, but also acknowledging all the resources and possibilities at your fingertips you just have to reach out and grab. In short, by literally replacing "I need" with "I have" in your vocabulary, You kind of force yourself into your present circumstances which not only make you more grateful but also make you more aware of all the possibilities that go unseen when desires are your driving force.
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  32. These videos are 1000% helpful and i will continue to share these while there is air i. My lungs.
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  33. Dr.k droppin straight fire right when I need once again 🔥🔥🔥💯💯💯💯💯
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  34. Well, one thing is for sure, my childhood gave me a serious case of samskara constipation.
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  35. Unreal how relatable this is. I used to struggle chronically with being late to everything but daily meditation has been helping me gradually improve at it. But yeah im just shocked as i learn how much ADHD affects me beyond attention span, but also my personality. I think it should be taken more seriously in the world. It affects almost every aspect of a person depending on the severity.
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  36. Dr.K , I love the lighting set up in this video ! The ambiance is so calm
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  37. The guide is very structured. I watch 3 videos per week, make notes and try to implement what I learnt. It's a blessing.
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  38. This work is huge, for years I’ve been suppressing desire to create music/art and felt humilated first picking up a guitar after over a decade of supression, (25 now) I can’t thank you enough Dr. K for having a platform of knowledge thats so accessible and free!! Im finally stepping into my strength, my emotional intelligence is at an all time high, my confidence is coming back into the fold, I am navigating my relationships (romantic, platonic, family, etc.) extremely well now and finally feel “strong” mentally and physically. I wouldn’t be at the place I am today without your laid back and organic approach to psychology. Thank you, I’ll continue to indulge in the future content to come!
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  39. Alok Kanojia and his team have inspired me to want to work in the mental health field. Thanks y'all! ❤
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  40. Honestly this channel saved my life so many times. I’m very thankful for your consistent generous work
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  41. Please do more conversations with Dr. Honda. You bring out the best in each other in providing information.
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  42. “Angry at the world and judging people harshly”, and “having no hope because you learned it’s the only way to be safe from crushing disappointment” describe me uneasily closely. Is the HealthyGamerGG squad spying on us?
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  43. precise and clear!
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  44. I have never played a video game in my life, but I’m a medical student and I find your videos immensely helpful. I send them to literally everyone I know from my little brother in high school to my middle aged cousin and they find your videos amazing. Thank you Dr. K🍣
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  45. Fascinating. I’m a psychotherapist in private practice. This will be useful for me.
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  46. Genuinely feel so called out by the thumbnail, read me like a damn book
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  47. idk why I'm so hyped for a Mental Health Guide, but I just am. Thank you for making this Dr. K!!
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  48. Wtf man, I've only been stewing on these two exact questions for, idk, years now. Though I guess I've got the added question now of "if Im not sure Im really feeling sexual attraction as opposed to aesthetic/intellectual attraction, how do I know I'm not just asexual?" added in. But goddamn these were pretty on target for me w h e w
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  49. I held my parents accountable two years ago and we really worked on our relationship and it took some time for them to be receptive but it was the best thing I’ve ever done. I never thought I would have the relationship I would have with my parents if I didn’t do this. It was 100% worth working through the pain.
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  50. I LOVE this. 😂😂 Beautiful. Wifey takes over like, "i got this honey." Doc just ambles about in the background. 😂
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