Comments by "Em H" (@emh8861) on "Dr. Sten Ekberg" channel.

  1. I had puff under eye bags. They went away when I lowered my protein.
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  2. Drink 🥂😀
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  3. I have a nephew who does nothing about his type 2. I’m very worried about him.
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  4. Alcohol Dairy Soy I will consider that 🤣
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  5. I get the I'm crazy look when I don't listen to the doctor.
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  6. So annoying, they just wait till you’re diabetic then give you drugs . 😡
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  7. As long as I only eat 1/2 a cup in my meal. I'm ok.
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  8. Wheat is worse than sugar.
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  9. Ugh, my sister doesn't believe me. Oh well, I tried.
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  10. LoL
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  11. I’ve tried organic steel cut oats with just water no sugar. Raised my sugar more than anything else. 😱
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  12. Those people that wear masks and etc. Don't want to hear it.
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  13. So many pregnant males out there !
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  14. I'm 55, mine are very nice.
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  15. 1 cup of peanut butter or almond butter too.
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  16. But people disagree what a healthy diet is . LoL
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  17. You don't eat water. You can only drink it.
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  18. No cavities as kids . Now kids mouth’s are full of silver .
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  19. Good luck with that. My family thinks I’m crazy and won’t listen to me . They keep eating their garbage.
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  20. Me too.
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  21. I find oatmeal raises my sugar very high.
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  22. The leafy greens works ! I’m guessing it’s the minerals in them .
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  23. @E L Try chia pudding. I really like it and it doesn’t raise my blood sugar. 👍
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  24. Whole milk taste like ice cream to me 🍦
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  25.  @dontdoittoyoself6786  LoL
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  26. Good for him. Whatever works.
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  27. Dr. Berg might have a video on it.
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  28. My dad smoked and worked all his life. Helped everyone. Lived a good life UNTIL he went to see a doctor 🤬🤬🤬
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  29.  @fringestream990  They make it addicting.
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  30. 5 or 6 times a day ? You mean a week?
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  31. @Anna Fran , Dr. Berg has a good exercise that you do standing up. I really like it.
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  32. Eh , everyone is different.
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  33. In case she has to take a dump.
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  34. Coffee and tequila is fine 🤣.
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  35. Did you teach them about carbs ?
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  36.  @MissMolly3377  Running with music is more fun.
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  37. That makes me soooo angry.
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  38. Sugar doesn't raise my blood sugar as much as gluten.
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  39. I eat it sometimes. As long as I measure it and only eat 1/2 a cup with my meal . It doesn't raise my blood sugar. I eat 2 meals a day and do IF.
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  40. I went through it already. My eyebrows are still bushy. LoL
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  41. That’s what my sister eats . And she thinks it’s healthy 🤣
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  42. Drink tequila and don't worry about it. Stress kills
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  43. It helps though . You can use less insulin.
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  44. I just exercise my eyebrows and I'm good. LoL
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  45. Bad for my histamine intolerance.
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  46. Grapeseed or safflower
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  47. I like drinking sugar free drinks with caffeine. They suppress my appetite.
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  48. All taste gross!
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  49. Sucralose taste decent.
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  50. Eat a smoothie with kale and you won’t crave sweets.
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