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Em H
Dr. Sten Ekberg
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Comments by "Em H" (@emh8861) on "Dr. Sten Ekberg" channel.
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Bell peppers ? You had those on the bad list .
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Great info !
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I’m sure any nut you prefer would be fine .
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I eat 3 eggs but only 2 of the whites.
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How are we supposed to know what they feed the pigs ?
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So it’s better to eat French Frys than a meat patty? I don’t understand. 🕺
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Who has time to soak then dry nuts 🤣🤣🤣
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I still eat pasta rice bread. But a lot less . 🙏
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Under his pants.
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LoL
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Meat patty has more than cheeseburger? That doesn’t make sense.
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Steel cut oats still raises my glucose. 🤬
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People need to write everything down and how they feel. Be your own study. 💪🏼💪🏼💪🏼
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I love organic tofu. I only eat it once in awhile. 🤷🏽♀️
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Really sad
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Rice and potatoes are fine . Just count your carbs .
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Don't worry, stress kills. Feast and FAST. WHEN you eat is more important than what you eat. Also some of these foods are in his what to eat that is good for you.
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Raw kale smoothies always made my throat feel like I was getting a sore throat. Now I steam it . I also use Dinosaur kale now.
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Very sad and they’re not going away. Literally! People are idiots and selfish!!!
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New gut lining every 3 days?!!! Best news I’ve heard all day!!!!!
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Actually fasting is better than what you eat.
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I didn’t even catch it. Hope I never will.
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Not kale. I’d rather drink it with some tomato added to it.
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At least you get your potassium.
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@Who cares You do ! LoL me too. We try
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Its the gluten
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I love your accent Doc .
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