Hearted Youtube comments on PsycHacks (@psychacks) channel.

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  37. Attachment is the root of suffering. All suffering is self created. When we learn the only lesson that exists - what is, is - we learn total non-attachment, or non-resistance. It does not mean passivity or being walked on. It means needing nothing, requiring nothing to be fulfilled. From this place of total self-fulfillment you can make truly conscious decisions about who and what you wish to share energy with. You realize there are no mistakes, no problems; there is only what is. In your acceptance of the isness of All, you create no resistance, and so no suffering. You experience no suffering and are totally liberated from the bondage of illusory ‘control’. The ego, or mind-made-self, does not like this as it realizes it is the end of itself, and inherently resists it; it loves to create an identity from pain, separation, drama, problems. Because these things are illusions, the ego is forever in a state of threat, always having to defend and shore up the ever-failing foundation of its unstable sense of self. It will respond with anger and rejection - resistance - to inflate its own hollow identity. The recognition of ego’s madness - it is quite insane and dysfunctional - is a first step toward regaining true sovereignty and releasing all resistance. The ego, or voice in the mind, is not the self. Notice there is the voice speaking, telling an unhappy story, and then there is you who is listening to the story. So there are two “yous” - which one is real? Only one of them is persistent - the voice is not always there, but your awareness is. There is a you that is constant, that IS, even when there is no content or definition to that being. That is YOU. You are Being - pure, undefined, absolute. See that you are not the content of mind, but the observer of it. You are not the mind, you are that which Is beyond mind. Recognize this and begin dissociation from the mind-self called ego. Ego will say “you’re crazy” to dissociate from it because it can only continue living by convincing you to feed it, to align with it, to believe it is you and so allow it to possess or “live through” you. So it will resist quite vehemently the dissociation from it. Simply notice this and allow it. Recognize it is not you. It is a mental story, a reflection, of you, which has become so large as to cast its own shadow. But it is not real, there is no substance there. Ego craves pain, unhappiness; it can create a strong identity through this. When you tire of the pain, you will make the conscious choice to dissociate from it and leave ego behind. It will begin to dissolve then on its own; all it takes is your consistent practice of awareness of it, and embracing it as something which is, in the moment you are witnessing it. This transmutes unconsciousness into consciousness, which is you. Every spiritual text on Earth documents and explains this exact process. It is the key to liberation from the illusion of separation, freedom from all resistance and so all suffering, and the path to perpetual peace and joy. Self-realization is the ultimate desire and is fulfilled Now, and every Now moment. In the Now you want for nothing; in the Now All Is Seen to Be as it Should Be. Love how spirituality and psychology reach the same conclusions. All anyone wants is to feel good - and there is only one way to truly experience truly lasting, truly good, feeling. Realization that what is, simply is. Resistance of what is is insanity. Resistance is where suffering lives (attachment is just a form of resistance). Cease resisting what is and cease suffering. Disidentify from the small, limited, unstable and illusory mind-made self and recognize your Eternal, Unlimited Self; your True Nature. You are Self Sovereign, your perspective creates your experience. Life is not something you have but what you Are. When you also relinquish ownership of Life, like Love, you become free to flow in it without inhibition. You do not have Life, you Are Life; you do not have Love, you Are Love! So you see then, these are not things one can “lose.” They are part of your Being and cannot be cleaved from it. Forms are just forms; they come and go. Life, Love, Is - Is Now - Now Is Eternal (there is never anything that is not-Now). You realize then, Life and Love Are Eternal. And are ever your experience - regardless of the content, or form, the Now takes - regardless of what is happening in your life experience - Life & Love, and your direct Knowing (experience) of them, are secure, intact, stable. Everything that is then becomes fuel for this continuous realization & the expansion of your awareness. There is not only no suffering, but only more joy, more peace, more bliss - more Self. Your Self expands. The more it expands the more there Is. The more there Is, the more there is to become aware of; the more you are aware of what Is, feeling the isness of it, the more in touch with your whole Self you feel; the more power and pleasure you experience each moment - until it is a continuous rapturous experience of everything from peace to rapturous ecstasy. Consciousness is Awakening. Thank you for choosing Love 🙌❤️‍🔥🌎🕊️🎉
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