Hearted Youtube comments on Cole Hastings (@ColeHastings) channel.
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Heres something from David Goggins that has always stuck with me "You have to keep working hard, climbing mountains. Once you get to the top of that mountain, you throw yourself back down. You cannot stay content with what you've achieved, you have to reach the top of your mountains, and throw yourself back down".
Basically, it's easy to start slacking once your reach a goal or do something, but once you achieve what you wanted, aim higher, do not be content. I did this with my weight loss, running, exercise. Yeah i lost 50lbs in 5 months, but that isn't all i wanted, and what i needed. I still need to lose 50 more lbs, do not lose your fire.
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Everybody wants for there to be more good, honesty, loyal, and respectable people in the world. But nobody wants to suffer from the risks that come from doing so. Most are waiting for someone to come along and be that person for them first, before they’re willing to offer the same in return.
People always say, “I want to have friends. I want to have a girlfriend. The world needs more good people like him.” Few will stand up and say:
I want to be someone’s friend.
I want to be a partner to someone.
I strive to become the good that the world needs.
If everybody desire to have, then there must be some that’re willing to give in return. But we don’t promote that way of living anymore, we don’t teach that mindset. We’re told to give to ourselves instead, to dump other people for our benefit, to “focus on yourself”.
Be the change you want to see in the world. No-one else is doing it, so why sit there and wait with them?
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The trauma you mention in "How A Bad Childhood Affects Your Reality" part, where you talk about being neglected emotionally, is C-PTSD, (Complex PTSD). It's a subset of post traumatic disorder that develops over a long time of experiencing not necessarily outright traumatic amounts of stress - it's the fact that it never ends, often for years, that damages the brain. Just thought it's worth mentioning, because this is a completely different faulty defense mechanism. Years of neglect will never cause you to freeze up or have vivid flashbacks when triggered, the trauma there results in feelings of low self-worth, poor emotion control, emotional disconnect, issues socializing and developing unhealthy coping mechanisms that are brought into life beyond the traumatic events.
Just thought it's worth mentioning, might help someone. I've heard enough times myself "you can't have PTSD, you didn't suffer traumatic events". No, I didn't. My entire childhood combined is what's traumatic.
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