Comments by "" (@dr.samierasadoonalhassani2669) on "Andrew Huberman" channel.

  1. Start after 8 minutes if short in time.
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  2. Highly processed products ( foods) have long shelf life but those who eat them will have short shelf life. Simple. Dot new line ( Arabic saying)نقطه راس سطر Most German philosopher studied the East culture and learned from it, it is very rich more rich than oil and other resources. The culture and history in comparison with the new developed world.
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  3.  @tashastarling6573 candida love sugars . In gynaecology women come to see me with red inflamed vulva and candida which chessy discharge send them for blood sugar and it is in the range of 350 mg per decl . Avoid all sugar refined carb and make healthy microbiome. Education from cradle to the grave.
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  4. Malignant melanomas treated now with immunotherapy success rate80 percent but very expensive. Also small dose radiotherapy and microbiome (Achromycia mucinophilia is important.
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  5. Great topic I think iPhone should be forbidden to children till age of 22 years old for girls and 25 yea for boys
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  6. Why 22 years for girls because their brains mature at22-25 years old earlier than boys and I did qualified from Baghdad’s medical school at 21 years old. At 23 years old was with men studying general surgery at the Royal College of Surgeons of Edinburgh, Scotland. We didn’t need the iPhone. The EMF damage of brains like microwave ovens. The poor posture of heads forwards. It is tragic for future generations. Many decided not to have children and these highly educated people should have children. I once heard there is opposite between number of children and brain capacity of a woman. To bring up a child to a healthy responsible adult is the most hard and expensive investment and hobby.
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  7. Sorry did not enjoy this podcast Could be my gut - brain axis is unhealthy today , so shall make my microbiome happy and listen again and feel the mood . Thank you for your time .
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  8. We need podcast about sunlight and mitochondria and body health as Jack Kruse is talking about but hard to understand. It is about Pomc gene, melanin, NO, Melatonin, metabolic water, heat and ATPand how metastatic melanoma occurs?.
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  9. These information were in along podcast few years ago perhaps in Covid time. Remembered it and you said nervous system is all the body not only central and peripheral nervous system. I liked that . Good to do shorter videos directly focused on the topic with out wasting time on talks unrelated. I do you tube videoed5-12 minutes and I cover a lot of. Good luck . Now attention span is shorter.
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  10. The guest is good to have open mind and admit when he does not know.This interview is great for a great subject.Well done.keep it high quality.Thank you for your time ,energy ,but you seem to have fun or even addiction to Dopamine .
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  11. Grease to groove concept.Listen to your body. Channel between anxiety and fun.
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  12. انظر الى الناس السعداء افهم كيف يفكرون ويعيشون حياتهم وما هى الخطوات ؟ وإذا نحن ليسوا سعداء ابداء بالتغييير
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  13. Horchata is beverage from nuts like plants came to Latin America from Spain and its origin is North Africa came to Spain with Moors ( dark skin people of North Africa like Egypt, Tunisia, Morraco . Hispanics in 11 th century invaded Latin America and brought this plant with them . We are all connected. Diversity is strength and knowledge.
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  14. Thanks,please you are great,but psychotherapy good quality is not availabl e ever where ,also perhaps costly,so much you pay for session,how long ,is it face to face or on zoom?
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  15. There is possibly another types of lives or forms in this vast universe.
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  16. Start at 19 minutes if short in time or not interested in advertising.Thanks for your time.
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  17. Grip training involves whole body engagement like toes, back , core, glutes, then grip.
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  18. It is amazing how people become popular, they start to talk as they like not according to topic discussed. I know it is hard but topic is light not soda and food again. One has to stick to topic. Focused and cover light effects on mental health . Thanks .🙏
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  19. I have the personal experience of visualising the steps of surgical operation,repair of vesico vaginal fistula in Iraq which I did not do personally in my 8 long training in the Uk as a surgeon .It is due to different standered of obstetrics care in both these countries.The brain when visualize step by step after reading many text books ,will think you have done it physically before .Visulaization helped in performance in very difficult cases quickly ,effectively and successfully from first attempts.
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  20. I am like your dad but did this education after studying medicine and specialising in general surgery, gym& obest.started French, philosophy Greek, German, British philosophy, history,physics quantum, quantum biology and this is interesting for a girl then a woman of.an Arabic Muslim background
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  21. I believe in natural means or tools to help after finding the cause. Never ever used any drug as our body is amazing healing machine. When I do surgery the patient body heals not me as a surgeon. I am just a tool to help healing .
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  22.  @adrianbratescu7015  all are important sleep and nutrition are foundation of health,all environmental variables,but some specialise in one topic ,know more about it,talk about it,does not means we have to forget the whole.Thanks,
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  23. WOW,WHAT GREAT PODCAST AS USUAL?.GOD BLESS YOU FOR DOING THESE AMAZING TALKS.THANK YOU,VERY GRATEFUL.
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  24. What are the root causes of ADHD? ADHD is a symptom.Focusing is a skill and children should be taught this skill I did it for my self studying medicine, taught my son how to study , my nephew, my niece and all did medicine ,
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  25. To listen to such high standard useful informations, to be distracted by advertesimments is counterproductive Bec those serious people willing to learn are not the type to listen to such standerd of adv. please choose where , how, where to advertise and when , frequency . Thank you.u
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  26. الإراده القويه ونمو الدماغ بواسطة العمل والتركيز وعدم الاعتقاد بان الدماغ ثابت لايتغير. شجع العمل والانتباه والصبر للاستمرار فى العمل لاتشجع الشخص على انه عظيم وذكى بل يعمل بجد واخلاص.شجع الضغط النفسي الذي يحدث عند الأشخاص الذين لديهم مصاعب يريدون حلها. هذا ملخص للعرب الذين يجدون صعوبه في فهم هذا الموضوع.
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  27. Now the time is three minutes to put the switch on , not1-2 minutes ( Glen Jeffery).
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  28. Never ever trust any restaurant to give you your food. You don’t know what they put in it. Unless you ask for steamed vegetables and piece of fish steamed or only boiled. This is my food in holidays when German manager came to me with note book and a pen to ask what I eat. I returned every plate they brought to me out of 55 holidays people sitting enjoying what is given to them. I was happy to buy my own food but manager insisted as he said I paid for food as part of holiday package.even foods to celebrate my visit I sit and never ever eat . Why should I harm my self and suffer as body if clean can not tolerate any junk foods.
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  29. Medicine and drugs are made from plants. Now we engineer drugs in some cases.
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  30. Ad nauseam ( logic) repetition of supplements advertising.
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  31. Recap,more calm in real time by sigh,two inhale and long exhale.If aware we do it unconsciously.Inhale by nose,exhale by mouth.God blessings.
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  32. Border lines.catogories. Medical diagnoses.categories help organisations but limiting.
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  33. When I was resident training to be a surgeon lived in a room in the hospital, ate in the hospital dining room for 8 years. It was tough like military service . On call 36 hours continuously. This was in UK 1966-1974.My dad came to visit me from Baghdad and he saw me how I lie on the floor to raise my feet up because of pain in calves as varicose veins started. He said resign what work is this? He was a general in the Iraqi army. I said I cannot . I have to do clinical work as required to sit post graduate exams.
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  34. Thanks,can you please dive in the subject and make it short?
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  35. ممتاز يفيد الاهل فى تربيه أطفالهم لتعلم الدراسه وكذلك لتقليل الضغط النفسى وهو قوه الاعتقاد بان الدماغ يتغير وعلامات الضغط النفسي قد يكون إيجابي ومساعده للعمل الصعب.انظر إلى النصف المليان وعند قيامك برياضتك اليوميه والنوم المنتظم وتعلم العادات الصحيه الصحيحه. الفشل اساس النجاح.
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  36. Diabetes during pregnancy produces big babies need to do CS as big as 5 kilo, smoking affects foetus in utero,Obesity itself has bad effects on the developing fetid , 20:25 hypothyroidism during pregnancy lead to stupid baby as the brain will be affected so I do thyroid function test on all pregnant women my patients since 50 years as 1/10 women has thyroid problems now 1/5 . In Baghdad with Iraq Invasion and the bombs dropped lead to more abortions ( miscarriages ( miscarriages) 23:53 abnormal babies and more cancers which are aggressive we did not read in Western medicine books .
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  37. Isometric contraction small fast to avoid ischaemia.
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  38. We are what we eat ate. ? We are what our gastrointestinal system digest food and absorb?.one minute on the lip for ever on the hip.Chemistry between people is related to our nervous system and subconscious and conscious. Intuition for me is experience and deep knowledge hence I have great intuition In medical practice just by observing I can diagnose but take history and clinical examination and investigation to prove the initial diagnosis.
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  39. What about oxalate? Spinach grow on its own like wild grass. When spending all day growing plants and eating greens and vegetables all day long my weight come down to 45 kgm just by moving all day and eating fresh plant and soft fruits berries blue berries strawberries blackberries strawberries. Amazing natural living what can do? This is how we evolved.
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  40. Agreed vote
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  41.  @utkarsh1874 absolutely agree
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  42. Education about mental health and this podcast is about over thinking but he said if you are in your head or extrememe introception.Breathing work ,not default cyclic breat hing but prolonged exhalation,boxing breathing,change cadence ,I.e strength of inhale and exhale .Meditetion,youga ,Be in flow with what you do,if brain drift bring it back.Overthinking brain is unhappy brain,find root cause of unhappiness,do what you like,engage in the Now,non sleep deep rest video ten minutes length was useful and healthy life style.Keep learning and education is a foundation.God blessings.
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  43. This joke about the Jewish mother is a fact in our family do medicine qualify then do what you want. We are Muslims from Babylon. We could be Jewish then changed into. Islam. All women in Babylon have house a property in their names. I know a junior Jewish young doctor she told me she own flat in centre London and House. She bought silk dress to go to party from charity. This was in Hillingdon hospital London.
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  44. We love property and medicine. I think it is for survival. We could adapt and live anywhere. Our area is unstable.
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  45. Please why he does not demonstrate and talk ? Thanks. Theory is difficult to digest and absorb especially if he is using the athletic language.
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  46. Praise the efforts and attention if it is true the agent did hard persistence work not the intelligence and talent.
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  47. We call it in medicine now is vaso vagal attack . Blood vessels get constricted and less blood to the brain and peripheral microcirculation and even death could happen. We know it very well in our clinical practice. It is pitty these two great people did not study medicine as physiology and all basic medical sciences and clinical pathology.
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  48. Can you please make an episode about fragmented sleep in 80 years old due to get up to empty the bladder. How to have natural continuous sleep beside heavy physical continuous exercises?
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  49.  @deepost2604  thanks how many hours did you take magnesium before bed? With meals or with out? Glycine what time of the day was taken with tea? 🙏.thanks.
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  50.  @deepost2604  lady doctor 78 years old has Parkinson disease. She sleeps 4 hours and wakes up. She takes melatonin very little dose and L dopa little dose and go back to sleep. We have to share our thoughts and experiences. I find physical excersise 3 hours plus 1/2 hour dry hot souna help but body get adapted and tolerant so no effects. We need to change our strategies.
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